Take a One-Day Vacation! What do you do when you're stressed, swamped or seriously overwhelmed? How's this for a terrific idea? Just be-gone! Take the plunge for just one day! Give yourself a break! Throw the suitcases in the car and head out! What can you do for just one day? Use your imagination! A one-day vacation is having nothing to do and all day to do it in. First... if you are a digital addict, get unplugged. Get more bang for your time-off by totally unplugging from your … [Read more...]
Recovery is a Journey…Enjoy the Trip
Recovery is a Journey...Enjoy the Trip. So how does your recover-strategy-goal-setting prepare you to enter into the journey of recovery? Say, you’ve had a heart attack, actually your heart has been attacked; not your physical, anatomical heart, but your breakable, emotional heart. The personal heart that grows weary, the hardened heart, the heartless one, the cold heart, the heart that aches, that stands still, that leaps with joy and the one who has lost heart; yes, your very human … [Read more...]
Addiction does have a Choice, WOMEN in RECOVERY
Addiction does have a Choice We've been saying it for years - addiction is a disorder of the brain and not a matter of personal choice. Modern medicine is fully embracing this reality and we hope it will lead to more humane treatment of the sufferers of alcoholism and drug addiction. Addiction is the continued use of a mood altering substance or behavior despite adverse dependency consequences, or a neurological impairment leading to such behaviors. Addictions can include, but are … [Read more...]
Path to Self Mastery – Does the Wave Know it’s part of the Ocean?
The Path to Self Mastery Life is meant to be an adventure. We have been given a truly amazing gift -- the capacity to co-create with God. This is our birthright and our highest purpose for being. Yet, often our lives do not reflect this truth. Our experiences seem more hit and miss, accidental, without rhyme or reason, sometimes in control, sometimes not. What we need is Inner Self Management, which requires: Conduct a … [Read more...]