Social Anxiety

What is Social Anxiety? Social anxiety disorder affects the lives of nearly 15 million people. It is marked by a powerful fear of negative public examination. The individual is afraid of being embarrassed or humiliated in front of others. Usually the individual’s lack of social skills perpetuates the fear. YOU are NOT ALONE The most common example of social anxiety disorder is the fear of public speaking. Other situation that can cause extreme distress include eating or drinking in … [Read more...]

The Stigma Around Women and Weed

In recent years, women in the cannabis industry have faced various stigmas. According to research, the cannabis industry has grown rapidly, with women holding a high spending power. Despite the stigma around female weed users, more women embrace this herb. The stigma around marijuana has been significantly lessened because there has been a change in focus on stigmas surrounding alcohol instead. Several stigmas exist around women and weed. Poor School Performance A recent meta-analysis on … [Read more...]

How CBD Supplements Can Help Improve Your Skin

Gone are the days when the psychoactive plant called marijuana was classified as a Schedule 1 drug. There are so many benefits that are being derived from the various chemicals present in this plant that it has become a best-seller ingredient in almost all the industries out there. CBD or cannabidiol is one ingredient that has been at the top in the skincare industry. It does not have any psychoactive ingredients such as THC, but you can derive all benefits from it. Apart from being … [Read more...]

What to Research Before Trying New CBD Products

CBD products are now readily available, which has meant tens of millions of people have started looking into the various products they believe may assist with their general health and well-being. Even if you have never tried CBD products before, you may be curious about what’s available and whether CBD is the right option for you. Before trying new products for the first time, here are a few things you may like to learn more about to make an informed decision. Cannabinoid … [Read more...]

January is Canada’s Alzheimer Awareness Month

In Canada, 747,000 people currently live with dementia and one of the major challenges they and their families face when they receive the diagnosis is the stigma associated with it. Internationally, produced on May 23, 2018 this report provides an overview of global developments in response to the adoption of the WHO’s Global action plan on the public health response to dementia 2017-2025. The report was launched on the one-year anniversary of the adoption of the plan at the 71st World … [Read more...]

Top Tips for Increasing Your Immunity Levels this Winter

With the global pandemic, we’ve all been thinking longer and harder about our health and wellbeing and how to stay well. But with winter here now, it’s not just COVID-19 to worry about, but also the added risk of getting sick with a cold, flu, or other sickness. One fundamental way to avoid coming down with something, whether it’s mild or severe, is to increase your immunity level. Read on for some tips you can follow to help your body stave off illness over the coming weeks and … [Read more...]

5 Natural Ways to Strengthen Your Immune System

With a different type of virus on everyone's mind these days, every little bit of health advice is helpful. Everybody wants to become and remain healthy to hopefully and finally remove the current pandemic from the Earth. There are many weird and crazy types of "help" out there when it comes to creating a healthy lifestyle, but one needs to be safe and smart when it comes to their health. Taking something like CBD Gummies is smart and helpful, taking something meant for large animals or a … [Read more...]

Top Tips for Coping with Anxiety

The topic of mental health is a complex and tricky field. There are a number of reasons why someone might develop a mental health condition that ranges from genetic predispositions to environmental elements. At the end of the day, if you find yourself dealing with the condition that is as common as anxiety, your path to coping with your anxiety will be different from anyone else’s. This is an important fact to acknowledge in order to figure out precisely how to start coping better with your … [Read more...]

Methods to use CBD

CBD is an intoxicating cannabidiol compound that is getting more famous with every passing day worldwide. Researches on the use of CBD are still in the infancy stage. They are not given the green light by FDA (Food and Drug Administration), except for using it in the case of people who have epilepsy by making it into a drug named Epidiolex. Currently, CBD is also seen as a possible treatment for the condition of Alzheimer’s disease. CBD has grown to have various uses, but some forms are more … [Read more...]

Ways To Reduce Stress In Your Life

Do you often find yourself stressed? It is easy to see why so many people suffer from stress in today’s day and age, whether this is stress due to the pandemic, work issues, relationship problems, social media, the news, health issues, or anything else. Some stress can be fine and even helpful in some cases, but there is a fine line, and too much stress can very quickly lead to issues like depression, sleep difficulties and even affect your health. This is why it is so important for … [Read more...]

5 Things that Might Help You Get Through 2021

2020 was an awful year, no lie. Fires, riots, and a pandemic that spread worldwide within the space of a few months were just brushing the surface of what last year had to offer. It has most of us crawling into 2021 with little enthusiasm and even less energy. So you need something to help get through this new, daunting year and help you walk back into your unique rhythm with a flourish. Or just to help you relax when the going gets tough in the new normal. Here are five things to help … [Read more...]

What Is Cordyceps: Powerful Properties Of Mushrooms

A lot of mushrooms are significant with their properties. Some types of them are really unique. Cordyceps is a valuable kind of fungi. The Chinese were the first to use it for medical purposes, noticing the increased activity of animals that consumed this mushroom. And now people know about it all over the world. So, what is the peculiarity of these medicinal mushrooms? Features of Cordyceps Cordyceps is a parasitic mushroom that dwells on the body of caterpillars and other insects that … [Read more...]

Medical Benefits of Cannabis

The effect of cannabis on human health is an important subject that continues to stir debate among doctors, researchers, scientists, policymakers, and the public. Today, 29 states in the U.S have legalized the substance citing its recreational relevance and health benefits. The association of cannabis with health comes from its chemical compound known as cannabidiol (CBD), which has anti-inflammatory effects on the human body. Here is a list of the medical benefits of cannabis. Chronic Pain … [Read more...]

A Guide on the Common Types of CBD Products

CBD has been in the limelight for some time now. Most people have already heard about the health benefits associated with its use. As experts conduct research and shed more light, more CBD products get into the market. Currently, the big challenge is that users do not know much about the different types of CBD products. Experts say that every product on the market is based on a certain either isolate or extract. Each has its pros and cons and this is what makes the difference. To understand … [Read more...]

How to Take Psilocybin Magic Mushrooms and CBD

The world is slowly opening to alternative methods of treating all kinds of health issues. With gradual legalization of CBD and the latest push to legalize magic mushrooms (psilocybin), we find ourselves in the unique position of combining the two compounds and using them to enhance our mood and overall well-being. But what can we expect from this mix? Well, some studies point out that the effects of cannabis intensify the impact of mushrooms. Everything depends on the dosing, but the general … [Read more...]

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