Choosing to go on a vacation with just your girlfriends can be a wonderful idea. It’s the perfect time to really relax and get away from it all with a group of friends who you trust and who you want to spend real quality time with. There are many benefits to going on an all-women vacation, and here are just some of them; by the time you’ve finished reading, you’ll be ready to book. Your Friendships Will Be Stronger Getting away from it all with a group of friends does usually make that … [Read more...]
Simple Ways to Lower Your Daily Stress Levels
November 6, 2017 by 1 Comment
It is so easy to become stressed out in the fast-paced and busy environment of our everyday lives. Balancing work, family, friends, and everything else can very quickly start to overwhelm us, and serve as a serious drain on our mental health and wellbeing. While it might, in our very darkest times, be tempting to drop all our responsibilities and go live a simpler life in a secluded cabin out in the forest, there are simpler methods of reducing stress levels you might want to consider … [Read more...]
Amazing Benefits to Your Health and Life from Owning a Dog
October 9, 2017 by Leave a Comment
There have been many studies that have shown the benefits of owning an animal. It isn’t just about the companionship for those living alone; it also helps to raise the mood and improve your health. It is the reason that many hospitals and care homes, have animals come to seeing the people on regular occasions. If you have never had a pet before, it can be daunting to have the responsibility. However, owning a dog, for example, can bring far more to your life than you might … [Read more...]
“WEWomen Supporting Men’s Health”, NOV 2015
October 28, 2015 by Leave a Comment
Take control of your health and look after yourself. Talk about the big stuff in life The break up of a relationship, loss of a job, financial trouble or becoming a father are big moments in a man’s life that happen to many men. It’s important to recognize the impact of these and know it’s ok to talk about how you’re coping with the change. Knowledge is power Family history is one of the most powerful tools to understanding your health. Family history affects your level of risk … [Read more...]
‘Real Men’ as their ‘Own Worst Enemies?’
October 24, 2015 by Leave a Comment
NOVEMBER IS: “WEWomen Supporting Men’s Health” Month with MOVEMBER at WEWednesdays! WEWednesdays! Women Empowering Women is a networking organization designed to assist women entrepreneurs and future female entrepreneurs to Build their Brands! Each meeting highlights one ‘Mystery Speaker’ supporting the belief that all women in business are equally important; and a Featured Business at each event. These highlighted women share their experience as a female entrepreneur, and showcase their … [Read more...]
Top 10 Issues for Women’s Health
May 21, 2015 by Leave a Comment
"In 2015, in too many countries, “women’s empowerment” remains a pipedream - little more than a rhetorical flourish added to a politician’s speech..." Dr Flavia Bustreo, ADG We've come a long way since 1995--and it is time to celebrate women and their achievements. But it is also time to take stock of how women’s rights are fulfilled in the world --especially the right to health. Twenty years after countries signed pledges in the 1995 Beijing Declaration and Platform of Action, women still … [Read more...]
Personality Types, which are You and what to Do?
April 20, 2015 by Leave a Comment
CLICK IMAGE - TAKE MEYERS-BRIGGS PERSONALITY TEST Personality type refers to the psychological classification of different types of individuals. Personality types are sometimes distinguished from personality traits, with the latter embodying a smaller grouping of behavioral tendencies. Types are sometimes said to involve qualitative differences between people, whereas traits might be construed as quantitative differences. Effective personality typologies reveal and increase knowledge and … [Read more...]
Self Injury Awareness Day, MAR 1
February 26, 2015 by Leave a Comment
Will you see the emotional scars? Self Injury Awareness Day - Self-injury or self harming is when a person deliberately hurts themselves physically to deal with the emotional pain they are suffering. Self-injury is any deliberate, non suicidal behaviour that inflicts physical harm on your body and is aimed at relieving emotional distress. Photo courtesy of Piotr Kozikowski Physical pain is often easier to deal with than emotional pain, because it causes ‘real’ feelings. Injuries can … [Read more...]
6th World Congress on Women’s Mental Health, MAR 22-25
February 14, 2015 by Leave a Comment
6th World Congress on Women's Mental Health 22–25 March 2015 Tokyo, Japan REGISTRATION - HERE The International Association for Women’s Mental Health, a multidisciplinary group that has the mission of improving the mental health of women throughout the world, expanding the fund of knowledge about Women's Mental Health and promoting gender-sensitive and autonomy-enhancing mental health services for women, cordially invites you to participate in the 6th World Congress on Women’s Mental … [Read more...]
