Phoenix Women’s Group Promotes Food Security/Action Plan

Courier Newsroom’s The Cooper Courier reports that a determined group of women in South Phoenix is attempting to address the systemic problems of food insecurity in their community. South Phoenix, despite being near rich agricultural land, has been designated a “food desert,” meaning most residents live more than 1 mile from access to fresh and nourishing food. “In 2017, the Phoenix Office of Environmental Programs applied for assistance through the Local Foods, Local Places program, which … [Read more...]

RACE: The Discussion must be Color Brave not Color Blind

Who is Mellody Hobson? Mellody Hobson is president of Ariel Investments located in Chicago, Illinois; a value-driven money management firm and an advocate for financial literacy and investor education. It specializes in small and mid-capitalized stocks based in the United States with $16.8 billion in assets. Through former Mayor Daley’s New School Initiative Program, Ariel Investments was awarded a corporate sponsorship of a Chicago public school in 1996; hence, the birth of Ariel … [Read more...]

5 Useful Things for Women on the Go

Life can get hectic and sometimes it is a struggle to find a moment to stop and take a breath. From running to and from business meetings, picking up kids from school, to making dinner and keeping up with any other social engagements you may have, life on the go can be tough. This is why having a few useful things at hand to make transitioning from one daily task to another can be a lifesaver for busy women all over the world. Here are a few of those useful items you might want to get for … [Read more...]

Starting a Vegan Diet: A Guide

More and more people are trying to reduce the number of animal products they consume, and some even make the decision to switch to a completely vegan diet. It is a great way to improve your health, help the planet, and potentially lose some weight, but getting started can be confusing. The key to a successful vegan diet is variety, as you need to ensure that you are getting the right nutrients in the right quantities. This guide outlines some key tips to keep in mind if you are thinking of … [Read more...]

4 Facts of Cosmetic Dental Procedures That You Should Know

The good news is that there are all sorts of cosmetic dental procedures that help to improve the appearance of the teeth. Many of them also help to improve the function and health of those teeth. If you’re considering the idea of learning more about some aspect of cosmetic Maple Dental Health in anticipation of seeking a treatment, start with these four basics. Understanding these will help you make more informed decisions about what type and even if you should undergo a procedure. Many … [Read more...]

Are You a Candidate for a Cosmetic Dental Procedure?

When was the last time you took a good look at your teeth? Is there something that you wish was different? The good news is that there are cosmetic dental procedures that can correct all sorts of issues. In fact, one or more of them may be all it would take to give you the smile that you’ve always wanted. If any of the following applies to you, calling a dental professional and arranging an exam and consultation is just what you need. Some of Your Teeth Need to Go You’re the first to admit … [Read more...]

4 Reasons Why Getting Aligners Can Matter to Your Career

Your teeth didn’t bother you that much in the past, but they seem to be more of an issue today. In fact, you wonder if the fact that your teeth aren’t perfectly straight is having an unfavorable effect on your career. In some cases, it could be that wearing Invisalign for a time could aid your career. Here are some reasons that you will want to consider. Feeling More Comfortable With Your Appearance How you feel about yourself has a lot to do with being confident in the workplace. When you … [Read more...]

Women’s Mental Health Matters

Mental disorders can affect women and men differently. Some disorders are more common in women such as depression and anxiety. There are also certain types of disorders that are unique to women. For example, some women may experience symptoms of mental disorders at times of hormone change, such as perinatal depression, premenstrual dysphoric disorder, and perimenopause-related depression. Warning Signs Women and men can develop most of the same mental disorders and conditions, but may … [Read more...]

2020 Entertainment Ideas for Women

People live in a busy and chaotic. Everyone is immersed in their careers and jobs, such that they have no left for other areas of life. As much as you are required to be productive in your financial area of life, you need to catch a breath. Being too immersed can cause burnout, which will cause a steady decline in your productivity. As a career woman who hasn’t thought much about developing hobbies, you are likely to have a difficult time figuring out what to do while you are away from work. … [Read more...]

Why Most Sexual Assault Cases are Not Reported

One of the most traumatizing experiences is being sexually assaulted. There is so much shame surrounding sexual assault that most cases go unreported. Of all the sexual assault incidences, less than 30% are reported. Why the number is this low and what can be done to improve this? This article will try to answer that question and offer a solution. Sexual assault victims do not have the same reason for not reporting. However, here are some reasons that make them not come forward. 1. Victims … [Read more...]

3 Ways to Feel 10 Years Younger

Have you recently found yourself noticing some of the classic signs of aging beginning to creep up on you? It’s impossible to halt the march of time, and unfortunately, that time can take its toll on the way you feel and the way you look. The good news is that there are a number of steps you can take not only to help yourself age gracefully but also to regain some of the pep that you might have lost. 1. Eat Right If you have gotten into the habit of eating poorly, you could be prematurely … [Read more...]

Dealing with Debt After a Divorce

Worst has come to worst and your marriage is coming to an end. Among the many decisions you’ll need to make — and hopefully avoid clashing over — is the disposition of debts incurred during the marriage. In all frankness, the best method of dealing with debt after a divorce is to have paid it off before the divorce. You’ll need to consider the following if that isn’t possible. Credit Cards If your spouse applied for the cards before you were married — even if you were listed as an … [Read more...]

What to Do if You Are Struggling with a Mental Disorder

Mental disorders cover a wide range of conditions that a great number of people are exposed to throughout their lives, from mental health issues such as depression and anxiety to addiction disorders related to drugs or alcohol. If you believe that you are showing the signs of a mental disorder, it is important that you seek help straight away and that you do not ignore any of the symptoms that you are experiencing. · Find Treatment The best step to take when experiencing a mental disorder … [Read more...]

Pelvic Floor Pain – Common Ways to Find Relief

Having to suffer from unbearable pain is very unfortunate. Much more so if the pain is anywhere within the pelvic floor, which is a group of muscles in the pelvic area. These pelvic floor muscles enable the seamless bowel and bladder movements. Extreme pain and dysfunction in this area oftentimes result to immobility and a poor quality of life. The first line of action usually taken by many in extreme pain is to take an oral medication such as over-the-counter pain relievers. While this may … [Read more...]

What Women Can Do Now To Amp Up Financial Independence Going Into Retirement

A large amount of people in North America are still unprepared for retirement, but it turns out the female population is facing additional roadblocks to financial comfort in their retirement. Reports have shown that although women save more than men do for retirement ($150,000 compared to $135,000), they take longer to get there. More recently, an alarming amount of women were shown to believe they will need to work past their retirement age. According to a study by the Federal Reserve Bank Of … [Read more...]

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