Tips for Women Going into Rehab

When it’s time for you or someone you love to commit to sobriety and begin their journey of recovery, it's already a difficult time. You don’t want to add more pressure to the situation. Instead, it’s necessary to make going into rehab as seamless as possible. Getting treatment is the only thing that you or your loved one should be worried about, and luckily there is plenty of good treatment out there. As a woman, you might want to make sure that you’re as comfortable as you can be for … [Read more...]

A Woman’s Guide: How to Dress for Outdoor Social Events

Dressing for social events outdoors can be tricky, especially when the weather isn’t cooperating. Whether you are attending a garden party, a family picnic, or an outdoor wedding, it is crucial to be mindful of your outfit. You need to keep in mind the weather, your ability to move and have fun, and of course, the dress code. Here is a guide on how to dress for outdoor social events: 1. Opt for Lightweight Fabrics If you’re attending a summer outdoor event, opt for lightweight … [Read more...]

Creating An Epic Workout Playlist

Whether lifting weights, running on the treadmill, or doing some other form of cardio, having a great playlist can make all the difference. The right music can give you the motivation to push yourself harder and achieve your fitness goals. When it comes to working out, everyone has different tastes in music. As women, music truly inspires us. When it comes to working out, we want something that not only is going to get us pumped up and physically moving, but something that will talk to us. We … [Read more...]

Fighting Barriers in STEM Careers for Women

STEM careers offer premier growth and earnings, but there are some barriers that women face when pursuing STEM careers. One such example is the gender wage gap where women earn approximately 82 cents for every dollar earned by a man. With STEM careers specifically, men earn a 40% higher salary than women. Although women’s representation in STEM has increased dramatically since 1970, those strides have leveled off in recent years. In fact, the number of women working in computer fields — the … [Read more...]

5 Facts About Pollen You Never Knew

When most people think of pollen, they immediately think of allergies, yet pollen actually serves an important purpose in maintaining a healthy ecosystem. For a plant to generate fruit and seed, pollen must move from the anther of the same or another flower to the stigma. Although some plants may spread their pollen by themselves or with the help of the wind, most flowering plants require the assistance of an animal - like a bee, for example - to successfully transfer their pollen from one … [Read more...]

How You Can Change Up Your Look This Year

It is important that you try your best to be as happy with your image as you can. Not only is this going to give you more confidence, but it can also motivate you to live a better lifestyle. If you are not happy with how you look, don’t worry. This is something that a lot of people deal with, so you are certainly not alone. However, there are plenty of ways in which you can change up the way you look to give you a happier result. If you are curious as to the ways you can do this, here are some … [Read more...]

Top Tips to Keep Your Career Going Throughout Menopause

Menopause can be a difficult time for women, no matter what age you start showing menopause symptoms, and the symptoms and side effects of the menopause can be extremely debilitating and can prevent you from being successful at work or enjoying many of the elements of your life that you used to be passionate about. As such, if you are worried about the effect that the menopause may have on your life and work, read on for some top tips on how you can keep your career going throughout the course … [Read more...]

How to Cope with the Loss of Your Partner

When you suffer the loss of a partner, there may be many things that you start thinking about. You may find that you are consumed with grief, and you may struggle to see how to move forwards. Understanding that you need time to grieve and get over the loss of a partner is one of the most important steps you will take in your journey. Remember to Take Care of Yourself You have suffered trauma, and you are getting to grips with a new life without your partner. Juggling the mixtures of … [Read more...]

6 Things to Add to Your Bucket List

Before we ‘kick the bucket’, many people have a list of things they want to do. This list often includes activities that seem far-fetched and are outside of one’s comfort zone. These activities might include things that you aspire to but don’t actually think you will achieve in your lifetime. However, creating and ticking off items on a bucket list can be extremely gratifying, and can lead to an enormous sense of well-being. So, here are six things that you should add to your bucket list that … [Read more...]

Six Reasons to Choose a Destination Wedding

Weddings are very personal to each couple, which is as they should be. No one wants their special day to be forgettable, which is why so much time is devoted to ensuring every element of the occasion is right. There is no ‘one size fits all’ when it comes to weddings and picking an original location, theme or style is important to people planning their big day. Many couples are now combining their wedding day with a holiday by opting for a destination wedding and this is an attractive option. … [Read more...]

Ideas For Making A Corporate Gift Basket

When it comes to the holiday season or a special event for one of your business partners, you can look to cement stronger business relationships with a gift basket. Studies have found that when it comes to giving corporate gifts, 48% of the respondents feel that this can be beneficial in building better and stronger relationships between companies, their staff, and their customers. The recipient feels appreciated after all, and if your gift giving to your staff, this can lead to better staff … [Read more...]

How to Simplify the Process If Planning a Divorce

Even the most amicable of divorces is never easy. Parting ways with someone you had envisioned a future with is a painful and unpleasant process. No one gets married with the intention of getting a divorce, so when the day comes that you decide to split up it can be difficult to know where to start. Divorce is different for every couple and no two situations are the same, but there is advice available that can help to make most divorces easier for everyone involved. Prenuptial … [Read more...]

Four Ways To Improve Gender Equality In Your Business

Today, it is the duty of business owners to ensure they are doing their part to further equality across all industries. They can do this by focusing on their own company and setting an example for others. Increasing the opportunities for women and trans employees to be more in line with male employees can set your business in better stead with your customers, potential employees, and clients too. Knowing where to start with this can be difficult, however. So to help, we’ve put together four … [Read more...]

10 Nice Resorts to Try in Orlando

Orlando is a hot spot for many travelers, and just as it brings people from all backgrounds and for many different reasons, it also features a variety of wonderful resorts. There are resorts perfect for families, ideal for those visiting the theme parks, options perfect for couples, and even great choices for business travelers. These top resorts offer it all, and with so many different amenities, rooms, and options, you can truly customize your experience and find the right resort for your … [Read more...]

NATIONAL BEST FRIENDS DAY, June 8

June 8 celebrates National Best Friends Day, a day to honor that one special person you call your “best friend”. It is a time to show them how much you appreciate them, how special and important they are to you and how you cherish their friendship. “Best friends share extremely strong interpersonal ties with each other.” (WEWednesdays!) Friendship Day was originally promoted by Joyce Hall, the founder of Hallmark cards in 1930, intended to be 2 August and a day when people … [Read more...]

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