Celiac Awareness Month – May 2015

Celiac disease or gluten-sensitive enteropathy is an inherited condition triggered by the consumption of cereal grains containing "gluten". Simply put, the immune system of a celiac reacts negatively to the presence of gluten in the diet causing damage to the inner lining of the small bowel which reduces the person's ablility to absorb nutrients including: iron, folate, calcium, Vitamin D, protein, fat and other food compounds. The grains considered to be capable of producing negative effects in … [Read more...]

How to make Ice Cream without an Ice Cream Maker

Ice Cream … that cold, rich and creamy dessert that never seems to go out of style. You can use it to top off your warm piece of apple pie, put a dollop on top of your peach crisp, or just enjoy a scoop or two on its own. As the weather gets cold people sometimes shy away from ice cream as their dessert of choice, but often winter is the best time to make homemade ice cream because it’s already cold out. Check out these five ways to make ice cream without an ice cream maker. Snow scream … [Read more...]

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