7 Essential Wardrobe Pieces You Need This Winter

Winter is here and with it, the need to stay warm and stylish at the same time. When the temperature drops, it is essential to have the right wardrobe pieces to keep you looking great and feeling comfortable. From coats to boots, there is a perfect piece for every outfit. Here are 10 essential wardrobe pieces for winter that will keep you warm and stylish all season long. From cozy sweaters and stylish scarves to trendy bombers and fashionable snow boots, these wardrobe items will have you … [Read more...]

Tips for Women Going into Rehab

When it’s time for you or someone you love to commit to sobriety and begin their journey of recovery, it's already a difficult time. You don’t want to add more pressure to the situation. Instead, it’s necessary to make going into rehab as seamless as possible. Getting treatment is the only thing that you or your loved one should be worried about, and luckily there is plenty of good treatment out there. As a woman, you might want to make sure that you’re as comfortable as you can be for … [Read more...]

Advancing Gender Equality: UN Women at Davos 2023

The latest available Sustainable Development Goal (SDG) 5 data shows that the world is not on track to achieve gender equality by 2030. It will take another 286 years to close the global gender gap. Almost 1 in 3 women have experienced physical or sexual violence at least once in their lifetime. Eighty-five per cent of Fortune 500 CEOs are men. Shining a spotlight on these issues, UN Women will be at Davos, where the annual meeting of the World Economic Forum is taking place from 16 to 20 … [Read more...]

5 Most Popular Styles in Women’s Fashion

Women’s fashion is constantly changing and evolving. Every season brings a different set of trends and fashions, which means there’s always something new to look for when trying to dress. At any given time, there are a ton of different styles to choose from. Whether vintage-inspired looks, edgy contemporary looks, or trendy tops, women are sure to find something that suits them perfectly. Women's fashion is so vast that it almost seems impossible for one person to keep up with all the trends at … [Read more...]

Social Anxiety

What is Social Anxiety? Social anxiety disorder affects the lives of nearly 15 million people. It is marked by a powerful fear of negative public examination. The individual is afraid of being embarrassed or humiliated in front of others. Usually the individual’s lack of social skills perpetuates the fear. YOU are NOT ALONE The most common example of social anxiety disorder is the fear of public speaking. Other situation that can cause extreme distress include eating or drinking in … [Read more...]

Groundhog Day, will he be celebrating his shadow?

Celebrated February 2 Groundhog Day is a holiday celebrated on February 2 in the United States and Canada. According to folklore, if it is cloudy when a groundhog emerges from its burrow on this day, it will leave the burrow, signifying that winter will soon end. If on the other hand, it is sunny, the groundhog will supposedly "see its shadow" and retreat back into its burrow, and winter will continue for six more weeks. Modern customs of the holiday involve celebrations where early … [Read more...]

Safety Tips for Cooking the Turkey

FOOD SAFETY is Key December is the busiest month of the year for those of us on the Butterball Hotline. During the week of Christmas, we get lots of questions about how to safely cook a turkey. Here are answers to the questions we hear most often. How can I tell when the turkey is done? Whether you roast, brine, deep fry or smoke your turkey, always use a food thermometer to check the temperature of the meat. You won’t overcook your turkey, and you can ensure it has been … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day: "Courage is resistance to fear, mastery of fear -- not absence of fear." Writer, Mark Twain   Your Action for today is 'to perform at least one act that would require courage on your part.'   Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox   Be the change that you want to see!     Siobhan Wilcox 3435 Camino Del Rio Sth, Suite 310 San Diego, CA [email protected][Read more...]

Bessie Coleman – WOMAN of ACTION™

  A Celebration of Women™ is excited to Celebrate the tremendous Story of this Woman with a Dream to achieve her Pilot's Licence and the Vision to see it through, at all costs. She was finally licenced in France June 15, 1921. If You have a Dream....a True Inspiration!         WOMAN of ACTION™     Bessie Coleman Bessie Coleman, the daughter of a poor, southern, African American family, became one of the most famous women and African … [Read more...]

How to Love That Woman in the Mirror

Illustration: ILoveDust How to Love That Woman in the Mirror The amount of misery we suffer just from the heft of our thighs, not to mention the misbehavior of our skin, just might—if you could quantify it—inspire a global initiative. The topic has certainly intrigued Nancy Etcoff, PhD, author of Survival of the Prettiest: The Science of Beauty, and a Harvard Medical School psychologist whose research concentrates on appearance and happiness. Three years ago she founded the Program in … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

  Your "QuoteAction" of the day:   "A conversation not grounded in honesty is not real communication." Editor, Ismail Royer      Your Action for today is... 'to think of a conversation that went poorly and see if it was grounded in honesty or not.'     Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox   Be the change  that you want to see!   Siobhan Wilcox 3435 Camino Del Rio Sth, Suite 310 San Diego, CA … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day:    "Faith is not a pill you take, but a muscle you use." An Anonymous Author    Your Action for today is... ' to do something to reinforce your faith. '     Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox Be the change  that you want to see! Siobhan Wilcox 3435 Camino Del Rio Sth, Suite 310 San Diego, CA 92108 [email protected] http://www.SiobhanWilcox.com http://www.EsalonSpeaks.com … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day: "You never know who your real friends are until adversity overtakes you." Author, Napoleon Hill   Your Action for today is 'to call up one of your friends and thank them for being your friend. '   Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox Be the change that you want to see!   Siobhan Wilcox 3435 Camino Del Rio Sth, Suite 310 San Diego, CA 92108 [email protected][Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day:   "Lean too much upon the approval of people, and it becomes a bed of thorns." 19th Century Educator, Tehyi Hsieh   Your Action for today is...   'to see if there is something for which you are looking for approval from someone else. If there is, why is it important they give it to you?     Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox   Be the change  that you want to see!   Siobhan … [Read more...]

Shirlee Hall – ‘Just Do It’

  Just Do It    Do you have a secret desire that has not been met? A desire of the heart that will help you be free... A feeling waiting for an opportunity to be And yet nothing is done...only waiting With recall and courage just do it! How can you manifest the heart's desire? The solution may be you simply must act Materialization of a dream demands movement Questions and doubts, yet the answer is simple With observation and truth just do it! How often do you say the goal will … [Read more...]

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