To some, clothes shopping is an activity that they get a great deal of enjoyment out of – a chance to adorn themselves with pieces of fashion and accessories which help them to express themselves. To others, however, it is simply a chore. It can go even further than a chore for some and be downright stressful for those who don’t enjoy it; a necessity which induces anxiety and panic. That being said, there are ways to remove some of the stress and make the process easier. Below are some ideas … [Read more...]
The Mayo Clinic: 10 Tips to Coping Holiday Stress!
December 14, 2010 by
~~ Celebrating the Holidays in 2012 ~~ Stress, depression and the holidays: 10 tips for coping with 'stress and/or depression' ... don't ruin your holidays and hurt your health. The holiday season, starting in early December continues through New Year's Day, often brings unwelcome guests — stress and depression. ... and it's no wonder. In an effort to pull off a perfect holiday, you might find yourself facing a dizzying array of demands — … [Read more...]
