Many women may not realize what is happening to their body when they first enter their menopausal years. Yet, they may experience a variety of permanent or temporary symptoms, such as mood swings, insomnia, and hot flashes. Eventually, they may come to realize that they’re living with menopause. To alleviate some of the problems, we’re offering six top tips for dealing with menopause. 1. Avoid Hot Flash Triggers Are you experiencing many hot flashes each day? If so, you’ll be happy to … [Read more...]
Women’s Health & Safety: The Dangers Of Alcohol
May 30, 2017 by
Living in the real world isn’t always easy. There are dangers and temptations around every corner. Being a woman comes with its own struggles, and that includes health and safety issues. See the dangers of alcohol and how to avoid letting it ruin your life. In Relationships Being in a relationship is fun and exciting. Two people are in love and want to spend their lives together. There are promises you make to each other, and you share your hopes and dreams. There are many ways reality … [Read more...]
Relapse does not make you Weak
July 27, 2014 by
What is relapse anyway? Changing the face of relapse during recovery For those recovering from addiction, “relapse” has been a shameful event for years and years. Friends and family would scorn the fallen addict, self help organizations would make the person throw away their “clean time” and get a beginner’s chip while having to attend 90 AA meetings in 90 days. Relapse during recovery meant jobs would be lost and relationships would end, among other hardships. Instead of facing all this … [Read more...]
10 Reasons Addicts and Alcoholics Fail in Early Recovery
May 13, 2013 by
10 Reasons that Addicts and Alcoholics Fail in Early Recovery 10. They do not take direction from others about how to solve their problem. 9. They suffer from low self esteem and do not feel that they deserve to be clean and sober. 8. They do not prioritize their recovery as being the most important thing in their life when it comes to structuring their day and how they spend their time. 7. They don’t learn how to process and deal with the feelings that they used to medicate with drugs and … [Read more...]
Care for your Heart – WOMEN
February 20, 2013 by
Heart disease is the leading cause of death for both men and women, but heart disease is preventable and controllable. Every journey begins with one step, whether it’s climbing a mountain or preventing heart disease. This American Heart Month, CDC is offering weekly tips for better heart health. Take your first step on the road to a healthy heart with us. Heart disease is a major problem. Every year, about 715,000 Americans have a heart attack. About 600,000 people die from heart … [Read more...]
Self Injury,Cutting – WOMEN in RECOVERY
January 24, 2013 by
Self Injury~Cutting Bipolar Disorder and Self-Injury Sometimes people with bipolar disorder, depression, and other mood disorders have episodes when they feel extremely sad, hopeless, anxious, or confused. When these emotions get too intense, the person may harm themselves with acts of self-injury. Self-injury, often referred to as cutting, self-mutilation, or self-harm, is an injurious attempt to cope with overpowering negative emotions, such as extreme anger, anxiety, and … [Read more...]
Addiction is a Spiritual Dis-Ease, WOMEN in RECOVERY
October 11, 2012 by
Addiction is a spiritual disease. ... Because addiction is a direct assault against the Self, it is also a direct attack on the spirit or soul of the person suffering from the addiction. A person's spirit sustains life; addiction leads to spiritual death. One of most tragic conseqences of an addictive condition is the way it can destroy the heart and soul of a beautiful person. Whether the problem be drugs, alchohol, sex, gambling or work, the common pattern is that as the addictive … [Read more...]
Truth or Dare: Are you an Addict in Denial? – WOMEN in RECOVERY
September 28, 2012 by
Truth or Dare! Let's begin with the Big Question: Are you an Addict in Denial? Denial and Addiction: Becoming Aware of the Inner Voice that Leads to Self-Destruction Anyone who has been around 12-Step programs for any length of time has inevitably heard the old saying “Denial is more than a river in Egypt.” Indeed, when it comes to addictive behaviors of any sort, denial is definitely a whole lot more than a slogan. It is often the underlying dynamic that … [Read more...]
Spiritual Pilgrimage Anyone? – 9 Sacred Sites you won’t believe!
September 7, 2012 by
'... truly beyond belief' If you’re looking for a truly off-the-beaten path adventure with a spiritual side, few destinations rival these sacred sites. A combination of architectural marvels and temples built by eccentric orders, the spiritual sanctuaries in this feature are truly beyond belief. 1] The Temple Where Rats Rule The Karni Mata Temple in India has something every wandering soul seeking spiritual fulfillment yearns for: thousands and thousands of rats. Considered the … [Read more...]
