Finding ways to stay alert during the day can be tricky, especially when you have your day jam-packed with work commitments and family time. It can become even more of a struggle when you must cram in your gym sessions, and it can often feel like you have no energy to push your body and complete your workout. You will be aware of snacks like bananas and green smoothies that promise to boost your abilities and prolong your workout, but there are some you may not expect to be your helping hand. To … [Read more...]
How to be a Winter-Ready Woman
September 28, 2017 by
Are you always disorganized when winter comes around? Sure, you might have bought those supplements and spent a fortune on a new wardrobe, but does it really need to be so difficult? Not to mention, it can be embarrassing having to admit defeat and ask for help when it all gets too much. Worry not! This is your year to be a winter-ready woman, and get yourself and your life in order as the nights roll in. You don’t need to spend a fortune on fancy products either, in fact, by just making a … [Read more...]
Three Reasons There’s no Time like the Present to get Fit for Fall
September 12, 2017 by
Summer is sadly over, and your vacation might seem like a long time ago, but there’s no reason to let your health and fitness regime slip by the wayside this fall. As the nights draw in, your mental and physical states are also affected. Increased levels of fatigue, a lack of vitamin D and long hours in the office combined with increased social events are all factors that can have a big impact on your mood. Not to mention the increased temptation from Christmas goodies and baked goods, to test … [Read more...]
5 Reasons Why It’s Great to Be Pregnant at the Beach
October 6, 2016 by
Many pregnant women make the assumption that they can’t go to the beach while they are pregnant, but nothing could be further from the truth. In fact, there are a host of great benefits that you can derive from going to the beach while you are pregnant, and a few of the reasons why you should not hold yourself back from having some fun in the sun are listed below. 1. There Are So Many Adorable Things You Can Wear These days, maternity clothes are comfortable and attractive, and there … [Read more...]
“25 Blogs Touting the Health Benefits of Papaya”
July 23, 2013 by
Papayas are large, oval fruits with a yellowish-green skin and green or orange flesh inside, depending on their ripeness. The entire fruit is edible, though people typically eat the orange flesh only. These fruits are available year-round, however they’re more popular in the summer than in other months. There are many health benefits you can gain from eating papayas, so much so that the fruit is even considered a super food. To learn about the health benefits of papayas, take a look at these … [Read more...]
WOMEN in RECOVERY – Do Women Have Trouble Controlling Stress?
July 6, 2012 by
How can you manage your stress? Let us take a look at 7 simple steps which you can easily use to manage your stress levels. Stress can cause all manner of health problems from headaches to high blood pressure so avoiding stress seems like a good idea. Here is the problem, some stress can be good for you so avoidance is not always the best solution – stress management is the key. CBD is one common way that people attempt to control their stress. CBD oils UK can be sourced from the … [Read more...]
The Role of Attitude and Lifestyle – Aging Gracefully
February 4, 2012 by
A Celebration of Women presents.... 'Aging Gracefully' The Role of Attitude and Lifestyle Two Basic Requirements of Graceful Aging What I’ve discovered is that there are two “basic requirements” of graceful aging. To borrow from the “Serenity Prayer”, graceful aging requires the “serenity to accept the things we cannot change; courage to change the things we can; and wisdom to know the difference.” Certainly acceptance of aging is a key to aging gracefully – … [Read more...]
LAURA FARAGO is Taking Action! ‘Join her in Business and Prosper!’
April 3, 2011 by
A Celebration of Women is elated to present that our very own WOMAN of ACTION, Laura Farago is Ready, Willing & Able to assist any of the Women of our World into the awesome land of Self Employment! Laura, herself, was guided into the field of health and food supplements through her own 3 year experience with BONE CANCER. As a Cancer Survivor, she is determined to spread the word about a product that is not only helping her survive, it is helping her … [Read more...]
LAURA FARAGO is Taking Action! ‘Join her in Business and Prosper!’
April 3, 2011 by
A Celebration of Women is elated to present that our very own WOMAN of ACTION, Laura Farago is Ready, Willing & Able to assist any of the Women of our World into the awesome land of Self Employment! Laura, herself, was guided into the field of health and food supplements through her own 3 year experience with BONE CANCER. As a Cancer Survivor, she is determined to spread the word about a product that is not only helping her survive, it is helping her thrive! Laura … [Read more...]
WFP – Celebrate The Good News On Malnutrition!
February 10, 2011 by
The Good News On Malnutrition There’s plenty of bad news about malnutrition, starting with the fact that one in three children in the developing world suffers from chronic undernutrition and is stunted as a result. But there is good news too. ROME--Here are five reasons to be optimistic about our chances of winning the battle against child undernutrition: 1. We have the science There’s no lack of knowledge nowadays. We know that if you can ensure babies are nourished properly in … [Read more...]
