A Celebration of Women presents.... 'Aging Gracefully' The Role of Attitude and Lifestyle Two Basic Requirements of Graceful Aging What I’ve discovered is that there are two “basic requirements” of graceful aging. To borrow from the “Serenity Prayer”, graceful aging requires the “serenity to accept the things we cannot change; courage to change the things we can; and wisdom to know the difference.” Certainly acceptance of aging is a key to aging gracefully – … [Read more...]
The Role of Attitude and Lifestyle – Aging Gracefully
February 4, 2012 by admin
Filed Under: FEATURED, RECOVERY, SELF CARE Tagged With: aging, Aging Gracefully, alkaline, alkaline water.com, bones, Boston, CANADA, cardiac death, Chicago, Debbie Molis, diet, exercise, health, healthy bones, heart disease, herbal tea, herbs, M.D., milk, northern climates, nutritional needs, osteoporosis, Roy L. Walford, Seattle, senior women, the 120-Year Diet, Vitamin D, vitamins, water, women in medicine, women in recovery, women over 40, Women's Health
