Tight hips, legs and shoulders can limit your fitness and performance. Limited flexibility can therefore result in injuries that can impact both your health and exercise routine. To ensure you can move with ease each day, read the following tips on how to improve your flexibility. Start Pilates People who experience limited flexibility should consider Pilates, as it focuses on stretching and moving the muscles you may not commonly use. The low impact exercise is also ideal for all ages, as … [Read more...]
How to Improve Your Flexibility
November 9, 2017 by Team Celebration
Filed Under: CONTRIBUTORS, EDUCATION, RECOVERY, WOMEN's HEALTH NEWS Tagged With: A Celebration of Women, acelebrationofwomen.org, breathing techniques, Decrease Stress, exercise, female health, flexibility, How to Improve Your Flexibility, hydration, message, Pilates, stress, woman, Women's Health, women.
3 Ways to Beat Stress and Relax Again
May 23, 2017 by Team Celebration
In many ways, a little bit of stress can be a good thing – it can challenge us to meet our goals and motivate us to keep going. But, whether it’s related to your family life, work, or something else entirely, letting your stress levels keep building up can only end in disaster. When it crosses a certain line, stress can become seriously debilitating, and could even develop into full-blown anxiety if you fail to do anything about it. Thankfully, there’s no need to wait until you are experiencing … [Read more...]
Filed Under: CHILDCARE, FEATURED, RECOVERY, SELF CARE Tagged With: 3 Ways to Beat Stress and Relax Again, A Celebration of Women, acelebrationofwomen.org, diet, exercise, Heaven and Earth, hit the gym, improve your diet, message, neurotransmitters in your brain, raspberries, relaxation, relaxation techniques, self care, stress relief techniques, women in stress, women.
INSPIRATIONAL WINDOW – Spiritual Cleansing
August 13, 2012 by admin
Filed Under: Uncategorized Tagged With: Bible verse, biblical, cleansing, image, INSPIRATIONAL WINDOW, inspirational., John 13:7-17, Master, message, Photo, prose, sacred, sacred message, spiritual, spiritual cleansing
VERONICA – Clutter in the Linear
June 30, 2012 by admin
A Message from VERONICA Clutter in The Linear "Participating in life with the best intent and desire can still leave one feeling despondent over the lack of progress. "Life" surely appears to get in the way of spiritual awareness. Some religious movements prescribe the leaving of linear pursuits to embrace only spiritual. Others embrace a focusing of thought while still others teach a symbolic regimen of ritual to clear one's path to heaven. With all the methods … [Read more...]
Filed Under: VERONICA - INNER WHISPERS Tagged With: advice, April Crawford, consciousness, divine, education, faith, medium, message, quotes, recovery, sayings, spiritual, TRANSFORMATION, Veronica, woman, women.
APRIL CRAWFORD – A note for you….
June 8, 2012 by admin
A Note From April Throughout the past year, many of you have written really nice notes about your experiences with VERONICA that have made me feel like it's all worth it. For those who feel like I'm a fraud or on an ego trip, I wish you all could be in my shoes to have this experience. It was wasn't my intention to be a channel but the relationship with spirit has certainly changed my perspective about everything. I was raised a Catholic but always felt it a bit lacking in … [Read more...]
Filed Under: VERONICA - INNER WHISPERS Tagged With: healing, message, spiritual, Veronica
VERONICA – Self Doubt
May 30, 2012 by admin
Self Doubt "When aspiring to create and manifest in the linear it is important to consider your energy input. Often the difficulty of bringing manifestations into the linear is interfered upon by the exact one who is trying to bring them in. How you think about yourself and your abilities becomes clear when things either go well or do not. Examine your opinions and personal energy often. In truthfulness see how those moments have an effect upon your experience. You are connected to … [Read more...]
Filed Under: VERONICA - INNER WHISPERS Tagged With: Abundance, advice, April Crawford, encouragement, Inspirational, inspirations, message, prose, quotes, rebirth, recovery, spiritual, Veronica, woman, women.
VERONICA – Fear & Loathing in the Physical Realm
March 25, 2012 by admin
A Message From VERONICA Fear & Loathing in the Physical Realm "To become part of the physical experience it is necessary to focus intensely upon the moment. A time line unfolds before you as you proceed upon creating a reality. The plans are in place but often a deviation occurs placing the energy in the path of alienation from the core energy from which they came. This occurrence is easily magnified and embellished by dramatic creations. It is important to take … [Read more...]
Filed Under: VERONICA - INNER WHISPERS Tagged With: advice, chatter, choice, embracement of drama, fear, hope, imperative, loathing, message, overwhelming, path of alienation, phyical realm, poem, prose, remedy, truth, Veronica
INSPIRATIONAL PHOTO – WHO is Worthy?
June 10, 2011 by admin
Filed Under: Uncategorized Tagged With: Inspirational, inspirational photo, live, love self, lovely, message, Photo, WHO is Worthy?, worthy
Joan of Arc’s death on May 30, 1431
May 27, 2011 by admin
Joan of Arc’s death on May 30, 1431 How appropriate that Memorial Day this year falls on the anniversary of Joan of Arc’s death on May 30, 1431, which is her Feast Day. Memorial Day began in America as a way to remember fallen soldiers and honor them for their service and ultimate sacrifice. While Saint Joan of Arc was not an American soldier she certainly was the epitome of a true soldier and deserves to be remembered and honored for her service to all humankind. Joan’s feast day is … [Read more...]
Filed Under: WOMEN Taking ACTION Tagged With: 1431, A Celebration of Women, angels, Catholics, Christ, Christian, Christianity, God, Heaven, Henrietta Ward, humankind, Joan of Arc, Joan of Arc Feast Day, Joan of Arc’s death on May 30, MaidOffHeaven.com, memorial day, message, nineteenth century English writer, Philip Henry Stanhope (Lord Mahon), qar, Roman Catholics, soldiers, spiritual, St. Joan, war, WOMEN of ACTION™, women of war, women taking action
Peace Troubadour: It Might Change Your Life!
May 6, 2011 by admin
May 2011 It might change your life! One more thing to let you know about: In my last email I mentioned that I wouldn't continue sharing about Robert Evan's program The Habit of Attraction, but something has changed I wanted You to know about. He and I are teaming up and are offering some special bonus material that is only be offered to people who join from my list. Some of these items have not been offered for years and I wanted to give you the chance to take advantage. I … [Read more...]
Filed Under: Uncategorized Tagged With: business, Debbie Ford, health, It Might Change Your Life!, Jean Houston, life on AUTO-PILOT, message, Michael Beckwith, Neale Donald Walsch, Peace Troubadour, purpose, relationships, wealth
Eve REVERE – The YIN MIND: The Medium IS The Message
April 25, 2011 by admin
___________________________________________________________ Any and every medium is a meaning containing and a meaning conveying system. Physical reality is a medium. Physical reality contains and conveys a pattern an energy parceling pattern. Physical reality has a characteristic density and degree of intensity. Physical reality has a characteristic rate of change or rate of transformation. Energy flows toward, to, into, within, through, out of and from each and every charge or charge … [Read more...]
Filed Under: Eve REVERE - The YIN MIND Tagged With: assemblage point, charge, charge fraction, consciousness, dynamic, energy, energy parceling, Eve Revere, evolve, frontier, harmony, life, medium, message, monumental, nature, order, other-than-self domain, pattern, physical reality, quark, self reference, semission, transform, yin mind
INSPIRATIONAL PHOTO – Women’s Peace of Mind
March 4, 2011 by admin
Filed Under: Uncategorized Tagged With: beach, Bible, children, Genesis, God, Inspirational, inspirational photo, life, message, multiply, sands of time, spirit, spritual message, water, women prosper, Women's Peace of Mind
Angels Heal – Message from the Angels for 2011
January 7, 2011 by admin
Happy New Year earth angels! I have a special video for you about 2011. As I was recording this message, the angels helped me realize that if 2011 were to be summarized in one word, it would be TRUTH. The energies coming in with 2012 are insistent upon truth and 2011 is getting us ready. Please enjoy this "Wheel of the Year" angel reading using Toni Carmine Salerno's beautiful Gaia Oracle cards. (There's a story behind the bunny, by the way. When … [Read more...]
Filed Under: Uncategorized Tagged With: 2012, A Celebration of Women, angel card readings, change thinking, energy, faith, Gaia Oracle, message, oracle cards, predictions, Rev. Nina Roe, spiritual, Toni Carmine Salerno, truth, world energy
PMO (Canada) – 'Engagement of HRH Prince William to Kate Middleton'
November 16, 2010 by admin
Statement by the Prime Minister of Canada 'Engagement of HRH Prince William to Kate Middleton' November 16, 2010 Ottawa, Ontario Prime Minister Stephen Harper issued the following statement on the engagement of His Royal Highness Prince William and Miss Kate Middleton: “On behalf of all Canadians, I wish to congratulate His Royal Highness Prince William, the grandson of Her Majesty Queen Elizabeth II, Queen of Canada, on his engagement to Miss Kate Middleton. “It would be … [Read more...]
Filed Under: Government Speaks to our Women Tagged With: affection, announcement, CANADA, care, engagements, life, message, people, PMO(Canada), Stephen Harper, woman, women.
VERONICA – Emotional Healing
October 19, 2010 by admin
A New Message From VERONICA Emotional Healing "Many who incarnate into the physical find themselves at some point battling a disease of the body. It may appear to be rooted in genetics or the environment. However, perhaps the real inception lies in emotional turmoil that may need healing. This could be a moment from the current lifetime as well as a past life. As one walks through the life it is important to listen to your emotions, not just to act and react with them. An … [Read more...]
Filed Under: VERONICA - INNER WHISPERS Tagged With: advice, April Crawford, message, spiritual, Veronica
