Get Well Toronto, Nidhi Sachdeva
Are food and environmental stressors affecting the quality of your life? Foods, electromagnetic fields such as radiations, negative thought processes, pollens, danders, chemicals etc., can act as stressors for our internal cellular environment. Increased exposure to these substances can disturb homeostasis – our body’s internal balance. Homeostatic Imbalance “Triggers”: Stress – physical or emotional (causes cellular vulnerability to EMF) EMF – Cell phone towers, … [Read more...]
Symphony of Wellness Festival/Tradeshow ~ May 29-30 (Vaughan,ON)
CLICK HERE FOR FULL VENDOR DETAILS ORDER YOUR ENTRANCE TICKET HERE Tickets are only $20.00 and you can buy 1 or more tickets and bring your family, friends, colleagues or employees to enjoy a day of incredible information shared by celebrity speakers and mingle with amazing exhibitors and buy their products and services right there ....give us one typical work day and in return we will instill a lifetime of healthy habits. You can download the form and buy bulk tickets or also email us at … [Read more...]
Conscious Motherhood
Harmony 'A woman in harmony her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination, prepared to be herself and only herself'. ~ Maya Angelou When a woman approaches each stage of her transition into motherhood consciously – allowing herself to listen to her body’s wisdom and slow down enough during pregnancy to express her fears, talk about her expectations, grieve the loss of the old life, and prepare spiritually for labor – she … [Read more...]
7 Ways to Cultivate Joy
Want more joy in your day? Cultivate it! Joy springs from viewing the day's events from eternity's perspective. With this intentional focus, you're sure to see today differently — with more joy and conviction that God is at work in your life. 1. Rehearse with God the reasons you trust Him. Tell Him which of His attributes is your favorite right now. Read the praises of Scriptureback to Him — begin with Psalms 103:1. Join with another believer in prayers of thanksgiving, and delight … [Read more...]
Advice For Young Entrepreneurs
For a sizeable minority of young people, the well-trodden path from school to university and into a career, working up the ladder slowly but surely, simply isn’t an option. Although it suits some people, working for someone else just doesn’t cut it for those who have a desire to set up their own business. It might be that you have a special skill, talent or passion that you want to make into a career, or that you simply hate the idea of making money for someone else and feel you could run a … [Read more...]
The Trailing Spouse, Gender Roles Abroad
Quite a few women don’t relocate for their own career, but follow a husband or partner on an assignment. As a "trailing spouse", you take care of the family while putting your own plans on the backburner – not always an easy or rewarding job. Find out what it entails and how to keep your cool as an expat wife. Recent surveys regarding relocation trends show that the number of employees without family ties is increasingly preferred for expat assignments. This is also due to the fact that … [Read more...]
AFFECTION Builds Resilience
Psychological resilience is an individual's tendency to cope with stress and adversity. This coping may result in the individual "bouncing back" to a previous state of normal functioning, or simply not showing negative effects. A third, more controversial form of resilience is sometimes referred to as 'post-traumatic growth' or 'steeling effects' where in the experience adversity leads to better functioning (much like an inoculation gives one the capacity to cope well with future exposure to … [Read more...]
Postpartum Depression is Real – Take Action!
Having a baby is an exciting event. However, along with the joy, excitement and euphoria that surrounds the birth of a baby, many women experience feelings of depression as well as increased sensitivity, tearfullness and irritability. A woman might worry that she will not be a good mother, or that her relationship with her husband will be negatively affected by the birth. These anxieties together with unbalanced hormones and extreme fatigue can contribute to drastic mood swings, … [Read more...]
Hug Day celebrated January 21, 2014
National Hug Day or National Hugging Day is an annual unofficial event devised by Rev. Kevin Zaborney now residing in Caro, Michigan USA. It occurs on January 21 but is not a public holiday. The day was launched on January 21, 1986 in Clio, Michigan, USA.There are reports of it being marked in some other countries. The idea of National Hug Day is to encourage everyone to hug family and friends more often. Zaborney cautions to ask first if one is unsure of the response. Whether you hug a … [Read more...]
Human Trafficking Awareness
In support of Human Trafficking Awareness Month, the National Child Traumatic Stress Network (NCTSN) is providing resources for mental health professionals, law enforcement personnel, health care professionals, and survivors on how to recognize signs of trafficking and provide services for human trafficking survivors. Human trafficking is a form of modern-day slavery where traffickers profit from the control and exploitation of others. As defined under US federal law, victims of human … [Read more...]
What to Know as You Welcome Home Your Adopted Child
In 2012, slightly more than 52,000 children were adopted out foster care in the U.S., according to the U.S. Department of Health and Human Services. Just under 9,000 children were adopted from foreign countries that same year. Over a third of children adopted internationally were between the ages of 1 and 2, while the average age for children in foster care was just over 9 years old. Whether you are adopting a child from the U.S., abroad or out of foster care, use the following as a guide for … [Read more...]
