Get Well Toronto, Nidhi Sachdeva

  Are food and environmental stressors affecting the quality of your life? Foods, electromagnetic fields such as radiations, negative thought processes, pollens, danders, chemicals etc., can act as stressors for our internal cellular environment. Increased exposure to these substances can disturb homeostasis – our body’s internal balance. Homeostatic Imbalance “Triggers”: Stress – physical or emotional (causes cellular vulnerability to EMF) EMF – Cell phone towers, … [Read more...]

The 4 Top Natural Beauty Tips To Make You Glow On Busy Mornings

Maintaining radiant skin doesn't have to be an arduous morning routine filled with expensive beauty products. According to Dr. Willem Marsman of the International Food Safety Consultancy, the shelf life on most skincare products is only 3-12 months. Now is the perfect time to ditch expired products and replace them with these natural staples and easy beauty practices that are free of potentially harmful chemicals. 1. Sleep Let’s face it, a few sleepless nights can leave your face … [Read more...]

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