More than 20 million children live in a home without the physical presence of a father. Millions more have dads who are physically present, but emotionally absent. If it were classified as a disease, fatherlessness would be an epidemic worthy of attention as a national emergency. The impact of fatherlessness can be seen in our homes, schools, hospitals and prisons, as reflected in the above clip from the documentary film, Irreplaceable. In short, fatherlessness is associated with almost every … [Read more...]
Dental Problems Faced by Pregnant Women
Dental Problems Faced by Pregnant Women and How to Prevent Them It hardly seems fair but you can add dental problems to your growing list of things you should be concerned about during pregnancy. Your body is changing as it moves to accommodate the growing life inside of you. This inevitably affects the health of your mouth and teeth. It is especially important, now more than ever, that you continue to see your dentist after you have become pregnant. This way you can stave off any … [Read more...]
Returning to the Workforce as a Mother
Returning to the Workforce as a Mother – Would Getting Your MBA First Create a Better Future for You and Your Family? If you decided to take a break from your career while your child was very young, but are planning to return to work once he or she is a little older and in school, it can be a bit of a daunting prospect. If you had a promising career you would like to go back to, you may be concerned that in the time you were not working, you may have become a less attractive prospect to … [Read more...]
3 Ways Technology Is Improving Healthcare
We live in an age where technology has infiltrated literally every aspect of our lives from the way we shop to the way we eat and even to the types of entertainment we enjoy. It is no longer the exception to the rule that technology will have a direct impact on almost everything we do. But, have you ever stopped to think about just how technology benefits what you are doing and what it would be like if technology suddenly came to a grinding halt? Some aspects of life would go on pretty much … [Read more...]
Canada Mental Health ‘stuck’ in Groundhog Day
The Mental Health Commission of Canada Is Stuck in Groundhog Day What am I missing here? The Mental Health Commission of Canada has just released the first of two reports on indicators showing how poorly we treat those with mental illness in Canada. I really have to ask why, as this is something we already know. In May, 2006, the Canadian Senate released its study of mental health in Canada called Out of the Shadows At Last. What went into that report was based on more than 2,000 … [Read more...]
Thyroid Disease, a plethora of symptoms, Take Action
Image thanks to Hypothyroid Mom/FB It's estimated that as many as 59 million Americans have a thyroid problem, but the majority don't know it yet. The thyroid, a butterfly-shaped gland located in the neck, is the master gland of metabolism. When your thyroid doesn't function, it can affect every aspect of your health, and in particular, weight, depression and energy levels. Since undiagnosed thyroid problems can dramatically increase your risk of obesity, heart disease, depression, … [Read more...]
Celebrate Hot Tea Month, with a cup for your Mental Health
January is Hot Tea Month in Canada! Canadians drink almost 10 million cups of tea each year, and in the midst of the frosty winter weather, the hot beverage is a great way for tea lovers to drink their way to good health. Not only does tea taste great, but there is a large and growing body of research backing it as a healthy, good-for-you beverage,” says Louise Roberge, President of the Tea Association of Canada. When it comes to mental health, drinking tea can be an excellent addition to … [Read more...]
Reiki, “Rei” – Universal + “Ki” – Life Force
What is Reiki? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words - Rei which means "God's … [Read more...]