Thyroid Disease, a plethora of symptoms, Take Action

Image thanks to Hypothyroid Mom/FB It's estimated that as many as 59 million Americans have a thyroid problem, but the majority don't know it yet. The thyroid, a butterfly-shaped gland located in the neck, is the master gland of metabolism. When your thyroid doesn't function, it can affect every aspect of your health, and in particular, weight, depression and energy levels. Since undiagnosed thyroid problems can dramatically increase your risk of obesity, heart disease, depression, … [Read more...]

Mary Deacon – WOMAN of ACTION™

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Seasonal Depression Awareness – Hotline

Seasonal Affective Disorder (SAD)   If you notice periods of depression that seem to accompany seasonal changes during the year, you may suffer from seasonal affective disorder (SAD). This condition is characterized by recurrent episodes of depression – usually in late fall and winter, when the number of hours of sun is decreased. Natural melatonin levels drop and less sun exposure decreases the brain chemical serotonin, which affects mood. WHAT ARE THE SYMPTOMS OF SAD? Symptoms of … [Read more...]

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