Seasonal affective disorder (SAD) December Is Seasonal Depression Awareness Month Seasonal affective disorder (SAD), also known as winter depression, winter blues, summer depression, summer blues, or seasonal depression, is a mood disorder in which people who have normal mental health throughout most of the year experience depressive symptoms in the winter or summer, spring or autumn year after year. In the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), SAD is not a … [Read more...]
World Mental Health Day, OCT 10
October 10, 2014 by
World Mental Health Day 2014: The misconceptions broken down World Mental Health Day is observed on 10 October every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support of mental health. The Day provides an opportunity for all stakeholders working on mental health issues to talk about their work, and what more needs to be done to make mental health care a reality for people worldwide. The focus this year is on … [Read more...]
Postpartum Depression is Real – Take Action!
January 22, 2014 by
Having a baby is an exciting event. However, along with the joy, excitement and euphoria that surrounds the birth of a baby, many women experience feelings of depression as well as increased sensitivity, tearfullness and irritability. A woman might worry that she will not be a good mother, or that her relationship with her husband will be negatively affected by the birth. These anxieties together with unbalanced hormones and extreme fatigue can contribute to drastic mood swings, … [Read more...]
Key to Recovery – Cosmic Form of the Divine
October 5, 2012 by
Strife, Confusion and Conflict be gone If a difference of opinion has clouded your thoughts ... If you change your focus and look for the common ground of peace, focus and look for the common ground of peace,you can bring Harmony into your relationships again, you become an Earth angel. Remember, God tells us that blessed are the peacemakers. When we dwell together in unity, we honor God and open the door for His hand of blessing in every area of our lives. You can bring … [Read more...]
WOMEN North of the Equator – Beating The Winter Time Blues with Ruby!
December 3, 2010 by
WOMEN with 'SADS' (Seasonal Affectiveness Disorder) For many, surviving the Winter Season is a major challenge....don't beat yourself up if you find that 'EVERYTHING' is an effort these days, as it is for so many . This video will share with you some great ideas for assisting you in preventative measures to minimize your experience of SADS (Seasonal Affectiveness Disorder) this year of 2010. Hopefully, we can put some 'rose coloured' glasses on you during this winter season and you can … [Read more...]
