Married of Not, You Should Read This…‏a Must!

When I got home that night as my wife served dinner, I held her hand and said, I've got something to tell you. She sat down and ate quietly. Again I observed the hurt in her eyes. Suddenly I didn't know how to open my mouth. But I had to let her know what I was thinking. 'I want a divorce'. I raised the topic calmly. She didn't seem to be annoyed by my words, instead she asked me softly, 'Why'? I avoided her question. This made her angry. She threw away the chopsticks and shouted at … [Read more...]

Baby Steps – WOMEN in RECOVERY

Post Traumatic Stress Disorder is a condition where an individual, who has suffered a traumatic experience, continues to suffer from anxiety and fear as a result of the trauma they endured. The first step in recovery from PTSD is recognize it and be willing to do the work it takes to recover from it. Recovery is the ability to recall the events without any other cognitive, emotional or behavioral effects. A lot of patients have a dual diagnosis of post trauma stress disorder and substance … [Read more...]

Carmen Honacker: You Are the Creator of Your Universe

  You Are the Creator of Your Universe Sometimes we get stuck in the past...   We drown in self-pity and sorrow over making the wrong choices, over not saying things we should have said and not doing things we should have done.     There is no harm done in wondering, but there is a lot of harm in getting stuck in regret over believing that a different decision in the past could have spelled out success in the now. The past cannot be changed, so why dwell on it? I know that it is human … [Read more...]

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