Are you always disorganized when winter comes around? Sure, you might have bought those supplements and spent a fortune on a new wardrobe, but does it really need to be so difficult? Not to mention, it can be embarrassing having to admit defeat and ask for help when it all gets too much. Worry not! This is your year to be a winter-ready woman, and get yourself and your life in order as the nights roll in. You don’t need to spend a fortune on fancy products either, in fact, by just making a … [Read more...]
Do You Feel Like Life is Passing By Too Quickly?
Do You Feel Like Life is Passing By Too Quickly? Five Ways You Can Slow Life Down Today’s modern woman is one that wears many hats – career professional, mother, daughter, caretaker, wife/partner, friend, and many more. Juggling so many different hats and roles can certainly have time feeling as though it’s speeding by, with one day blending into the next in a blink of an eye. So how can you slow life down? Obviously we can’t stop the clock, but is there a way to have those days feel a … [Read more...]
De-Stress… Don’t Think!
De-Stress… Don’t Think! How long has it been since you put on a good pair of headphones, dialed up some smooth jazz(any music without words will do) and just listened to the music? Or is music something that just plays in the background? You know it's there because every once in a while your thoughts get tired and they stop working just long enough for you to notice the music - that doesn't last long either - then it's back to doing the laundry, taking the car to get gas, or as … [Read more...]
Thanksgiving, putting back the ‘Thanks’ into this Holiday
In the United States, fall marks a trifecta of holidays that snowball, picking up speed as they carry us,—often chaotically—from October through the New Year. The party starts with the distinctly non-religious (some would say pagan) celebration of Halloween; progresses to the spiritually inclusive embracing of gratitude that is Thanksgiving; and culminates in various religious observances ranging from Christmas to Hanukkah to Kwanza. Sadly, long before we reach Thanksgiving Day, we are already … [Read more...]
The Power of Meditation isn’t mysterious or strange
The Power of Meditation isn’t mysterious or strange Meditation is a centuries old practice that is experiencing a renewed interest. In our chaotic lives, people are finding that meditation can help them relax and let go of the stress they feel. But in addition to helping to relieve stress, meditation can heal. That is right. You can actually help heal your body through meditation. Meditation is the act of total body relaxation. It calms the mind and body and allows … [Read more...]
Be observant of what you see, hear, touch, taste, smell, or sense
Love Thyself in order to Heal Thyself... Be observant of everything you see, hear, touch, taste, smell, or sense in any way, as it is an Aspect of Divinity. Spiritual Devotion through Prayer or Meditation brings out Devotional Qualities. Each day 'Connect with your Soul'; in your life find a way of Healing. This drives away the hidden anger inside one is not even aware of ... All Prayers are Always Answered Practicing visualization Find a quiet, relaxed … [Read more...]
INSPIRATIONAL VIDEO- One WoMan’s Dream
One WoMan's Dream We are Spirits in a Body; not a Body with a Spirit... Enjoy this Journey track called "Sanctuary", by Secret Garden. All photography © W. Haraldsen, used with permission. Video Online Only … [Read more...]
WOMEN in RECOVERY – Playfulness
It is time to have Fun and Play. Laughing and having fun relaxes you.Your Higher Power wants you to know Relaxation gives you an inflow of Ideas, Spiritual Connections, Divine Guidance, and Energy. Your Energy and Positive Personality attracts wonderful and helpful people to you. Explore with Leela....... Leela means it is the path of the playful. When I say playfulness we are not here just to play; we are here to explore the most profound and the … [Read more...]