In honor of the upcoming Celebration named: Father's Day on JUNE 15, we are sharing some thoughts of positive action so our 'Dads' can THRIVE. Love, Laugh, Listen and Learn The quality of Love, Laughter, Listening and Learning within a family are the key factors in its happiness and success. These four values are the foundation of any happy, healthy family and society. The family is the most basic and important unit of any society or nation. Without healthy, functioning families, a … [Read more...]
Task Force on Trafficking of Women and Girls in Canada
Trafficking of girls and women is illegal, a human rights violation and an extreme form of violence against women. The solutions to end sex trafficking of girls and women are intrinsically linked to all of our key priorities: helping women transition out of poverty; ending violence against women; building strong, resilient girls; and public education and advocacy. The Canadian Women's Foundation is investing nearly $2 million over three years to provide funding to organizations, conduct … [Read more...]
Breast Feeding in Public, to Be or not to Be?
Breastfeeding in public is forbidden in some jurisdictions, not addressed by law in others, and a granted legal right in public and the workplace in yet others. Where it is a legal right, some mothers may nevertheless be reluctant to breastfeed, and some people may object to the practice. Many women have reported feeling uncomfortable breastfeeding in public, even doing so discreetly. But it is important to remember that you are feeding your baby. Breastfeeding is considered the healthiest … [Read more...]
Create A Healthy Spine For Your Pregnancy
Ever wish you could wear a sign throughout your pregnancy that reads, "thanks, but no thanks, for the unsolicited advice." With advice pouring in around every corner, sometimes it's hard to know who to listen to. However, advice even experts can agree on is that regular exercise throughout pregnancy has been shown to balance emotions, improve labor and help reduce pregnancy and post-pregnancy back pain. Health and wellness doesn't go out the door once you put on maternity pants. Laser Spine … [Read more...]
Get Well Toronto, Nidhi Sachdeva
Are food and environmental stressors affecting the quality of your life? Foods, electromagnetic fields such as radiations, negative thought processes, pollens, danders, chemicals etc., can act as stressors for our internal cellular environment. Increased exposure to these substances can disturb homeostasis – our body’s internal balance. Homeostatic Imbalance “Triggers”: Stress – physical or emotional (causes cellular vulnerability to EMF) EMF – Cell phone towers, … [Read more...]
Symphony of Wellness Festival/Tradeshow ~ May 29-30 (Vaughan,ON)
CLICK HERE FOR FULL VENDOR DETAILS ORDER YOUR ENTRANCE TICKET HERE Tickets are only $20.00 and you can buy 1 or more tickets and bring your family, friends, colleagues or employees to enjoy a day of incredible information shared by celebrity speakers and mingle with amazing exhibitors and buy their products and services right there ....give us one typical work day and in return we will instill a lifetime of healthy habits. You can download the form and buy bulk tickets or also email us at … [Read more...]
Conscious Motherhood
Harmony 'A woman in harmony her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination, prepared to be herself and only herself'. ~ Maya Angelou When a woman approaches each stage of her transition into motherhood consciously – allowing herself to listen to her body’s wisdom and slow down enough during pregnancy to express her fears, talk about her expectations, grieve the loss of the old life, and prepare spiritually for labor – she … [Read more...]
7 Ways to Cultivate Joy
Want more joy in your day? Cultivate it! Joy springs from viewing the day's events from eternity's perspective. With this intentional focus, you're sure to see today differently — with more joy and conviction that God is at work in your life. 1. Rehearse with God the reasons you trust Him. Tell Him which of His attributes is your favorite right now. Read the praises of Scriptureback to Him — begin with Psalms 103:1. Join with another believer in prayers of thanksgiving, and delight … [Read more...]
Advice For Young Entrepreneurs
For a sizeable minority of young people, the well-trodden path from school to university and into a career, working up the ladder slowly but surely, simply isn’t an option. Although it suits some people, working for someone else just doesn’t cut it for those who have a desire to set up their own business. It might be that you have a special skill, talent or passion that you want to make into a career, or that you simply hate the idea of making money for someone else and feel you could run a … [Read more...]
The Trailing Spouse, Gender Roles Abroad
Quite a few women don’t relocate for their own career, but follow a husband or partner on an assignment. As a "trailing spouse", you take care of the family while putting your own plans on the backburner – not always an easy or rewarding job. Find out what it entails and how to keep your cool as an expat wife. Recent surveys regarding relocation trends show that the number of employees without family ties is increasingly preferred for expat assignments. This is also due to the fact that … [Read more...]






