Create A Healthy Spine For Your Pregnancy

Ever wish you could wear a sign throughout your pregnancy that reads, "thanks, but no thanks, for the unsolicited advice." With advice pouring in around every corner, sometimes it's hard to know who to listen to. However, advice even experts can agree on is that regular exercise throughout pregnancy has been shown to balance emotions, improve labor and help reduce pregnancy and post-pregnancy back pain. Health and wellness doesn't go out the door once you put on maternity pants. Laser Spine … [Read more...]

The Chain Reaction of Pain, Physical Alignment and How to Fix it!

The Chain Reaction of Pain in your body's Physical Alignment and How to Fix it! When it comes to the body your physical alignment is crucial to your health. If you understand why a mechanic always suggests an “alignment” to save you hundreds, probably thousands in the long run for the longevity of your motor-vehicle, then you can understand why health wise, your physical alignment in your body is more than worth it to your life. To feel healthy, strong and vibrant without physical pain … [Read more...]

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