Benefits of Fruit

Fruits are nature’s wonderful gift to the mankind; indeed, they are life-enhancing medicines packed with vitamins, minerals, anti-oxidants and many phyto-nutrients (Plant derived micronutrients). They are an absolute feast to our sight, not just because of their color and flavor but for their unique nutrition-profile that help human body free from diseases and keep it healthy! … [Read more...]

Top 10 Issues for Women’s Health

"In 2015, in too many countries, “women’s empowerment” remains a pipedream - little more than a rhetorical flourish added to a politician’s speech..." Dr Flavia Bustreo, ADG We've come a long way since 1995--and it is time to celebrate women and their achievements. But it is also time to take stock of how women’s rights are fulfilled in the world --especially the right to health. Twenty years after countries signed pledges in the 1995 Beijing Declaration and Platform of Action, women still … [Read more...]

On the Edge of Evolution free online Conference, staring April 22

LEARN FROM WOMEN LEADERS WHO HAVE BEEN JUST WHERE YOU ARE, AND WHO CAN HELP YOU TO CREATE THE LIFE AND IMPACT YOU WERE BORN FOR. Our speakers are pioneers, trail-blazers, role models and mentors to millions of people—and now for you! Each of them excitedly accepted our invitation to participate in this Global Women’s Conference, and to contribute to spreading the impact of these leading-edge conversations worldwide. Now is the time, and we are the women, we’ve been waiting for. FREE … [Read more...]

Children’s Mental Health Matters, Take Action!

Mental Health Disorders in Children and Youth It estimated that nearly 1 in 5 Ontario children under the age of 19 experiences a mental, emotional or behavioural disorder that is severe enough to seriously affect their daily functioning at home, school or within the community1. The good news is that early diagnosis and treatment lead to better outcomes for children later in life. Some of the more common mental health disorders affecting children and youth are listed below. Click … [Read more...]

Canada Mental Health ‘stuck’ in Groundhog Day

The Mental Health Commission of Canada Is Stuck in Groundhog Day What am I missing here? The Mental Health Commission of Canada has just released the first of two reports on indicators showing how poorly we treat those with mental illness in Canada. I really have to ask why, as this is something we already know. In May, 2006, the Canadian Senate released its study of mental health in Canada called Out of the Shadows At Last. What went into that report was based on more than 2,000 … [Read more...]

Thyroid Disease, a plethora of symptoms, Take Action

Image thanks to Hypothyroid Mom/FB It's estimated that as many as 59 million Americans have a thyroid problem, but the majority don't know it yet. The thyroid, a butterfly-shaped gland located in the neck, is the master gland of metabolism. When your thyroid doesn't function, it can affect every aspect of your health, and in particular, weight, depression and energy levels. Since undiagnosed thyroid problems can dramatically increase your risk of obesity, heart disease, depression, … [Read more...]

Celebrate Hot Tea Month, with a cup for your Mental Health

January is Hot Tea Month in Canada! Canadians drink almost 10 million cups of tea each year, and in the midst of the frosty winter weather, the hot beverage is a great way for tea lovers to drink their way to good health. Not only does tea taste great, but there is a large and growing body of research backing it as a healthy, good-for-you beverage,” says Louise Roberge, President of the Tea Association of Canada. When it comes to mental health, drinking tea can be an excellent addition to … [Read more...]

Can we predict psychotic illness in teens?

The Centre works with Ontario child and youth mental health agencies to strengthen services and build an effective and accessible system of care. We offer a diverse collection of tools, services, products and training to help professionals find, use and share evidence that will improve outcomes on the front line of care. The Centre strives to strengthen front-line service outcomes by helping Ontario child and youth mental health agencies use evidence to provide the best possible care. We … [Read more...]

ANNISAA Organization of Canada is Celebrated

Work with members in your community and make a difference Since 2012 ANNISAA Organization of Canada has devoted its energy to passionately advocate for the Muslim women community’s needs. WHO WE ARE The ANNISAA Organization of Canada is a not-for-profit, soon to be charitable organization that provides education-based programs and services to help women become the front row leaders of their community. We offer a host of programs, services, and resources, focused in the areas of … [Read more...]

FREE Hangouts, Women’s Empowerment Experts, DEC 1-5

Join Us for a Week of FREE Presentations from leading Women’s Empowerment Experts from across North America! December 1 – 5, 2014 Do you want to feel confident and empowered in every aspect of your life? Would you like to discard the guilt and anxiety, and be filled with joy, compassion, and vitality? You NEED to sign up for the Women’s Transformation and Vitality Summit! With an amazing lineup of guest speakers, this summit is specifically geared for Empowering Women In Body, Mind … [Read more...]

Mind Over Medicine, BY DR. LISSA RANKIN

In my book Mind Over Medicine, I described the physiology of self-healing, how the body is geniusly equipped with natural self-healing mechanisms that get flipped on or off, depending on the state of the nervous system. BY DR. LISSA RANKIN When the nervous system is in the “fight-or-flight” sympathetic mode, which Walter Cannon at Harvard coined the “stress response,” the body’s self-healing mechanisms are flipped off. The body is not concerned about preventing infection, avoiding heart … [Read more...]

Is PMS Destroying Your Life?

If PMS ever needed a PR publicist I would be it! Since my early teens I have been dealing with this unwarranted condition. Back then of course I had no idea that PMS was NOT normal and just accepted it for what it was. But today I know better… Up to 85%- 90% of all women experience some premenstrual symptoms in their lifetime. So what is this thing we call PMS? PMS is short for pre-menstrual syndrome. It can include a list of a number of symptoms occurring 7-14 days prior to your … [Read more...]

Global Breast Feeding Week ~ celebrating AUG 1-7

This year's WABA World Breastfeeding Week (WBW) theme asserts the importance of increasing and sustaining the protection, promotion and support of breastfeeding - in the Millennium Development Goals (MDGs) countdown, and beyond. We call on all celebrants of WBW to Protect, Promote and Support Breastfeeding: it is a vital Life-Saving Goal! If you are organising an event please let WABA know by making a PLEDGE for your event. Download and fill the simple Pledge Form, email it to WABA, so we … [Read more...]

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