Is PMS Destroying Your Life?

If PMS ever needed a PR publicist I would be it! Since my early teens I have been dealing with this unwarranted condition. Back then of course I had no idea that PMS was NOT normal and just accepted it for what it was. But today I know better… Up to 85%- 90% of all women experience some premenstrual symptoms in their lifetime. So what is this thing we call PMS? PMS is short for pre-menstrual syndrome. It can include a list of a number of symptoms occurring 7-14 days prior to your … [Read more...]

7 Foods I Strongly Recommend Avoiding

I Strongly Recommend Avoiding These 7 Foods Food Matters asked seven experts a simple question: “What foods do you avoid?”   Here are some of their eye-opening responses: Canned Tomatoes An endocrinologist won’t go near canned tomatoes -- the cans are lined with a resin containing BPA, and tomatoes are especially dangerous because their acid breaks the BPA down in dangerous amounts. Conventional Beef Conventional cattle are fed grain, corn and soy to make them fat, even though … [Read more...]

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