If you’re feeling down, then it can be very difficult to find the motivation to make those positive changes. The challenge is to find those smaller steps that will encourage you to progress into the more drastic changes to your life. Focusing on the smaller changes can actually boost your mental health far more than you may have thought, so if the idea of tackling your feelings of negativity already seems like too much, then perhaps it’s time to consider just how small those changes can be, … [Read more...]
Global Belly Laugh Day 24 – Jan 2014
Global Belly Laugh Day - There are thousands of spoken languages in the world, and along with that, lots of different traditions and ways of life. But what unites everyone? Laughter! Global Belly Laugh Day will celebrate one of our very favourite past-times. Even the title of the day brings a smile to my face! We all know how good it feels to laugh, but exactly why does it make us so healthy and happy? Having a good chuckle causes the tissue lining our blood vessels to expand … [Read more...]
GOD Whispers, How has God ‘whispered’ to you in the past?
Hearing the Whispers of God: They range from the general to the personal. Here are four ways God whispers to us. 1. Through the Grandeur of the World Ours is a most incredible universe – a cosmos of 50 billion known galaxies (the better the telescopes get, the more galaxies come into focus); a universe containing a revolving ball with conditions inexplicably hospitable to human life; a system of precise planetary motions producing consistent seasons on earth like clockwork. As … [Read more...]
Amanda Gore – WOMAN of ACTION™
A Celebration of Women™ is elated to Celebrate the Life of this fireball of energy, a woman that has risen above challenges of childhood. She grew past her fears and now devotes her life to the betterment of others; involving her audiences in an entertaining way that gets them all connected, she shares strategies, techniques and skills that allow people to enjoy work, eradicate fear, adapt to change, improve attitude and perceptions, transform relationships, leadership, sales, … [Read more...]
ACCESS YOUR POWER – Live an Adventure, not just an Existence!
Research dictates that our power is depleted by outside sources, "... environmental demand exceeds the natural regulatory capacity of an organism.". Is this true? Regardless of environment, one can sail through any experience 'powerfully' by tweaking your own perception of a situation, allowing for different responses, lessen intensity of reactions, alleviating the sense of doom, and increase levels of humor. Seriously, is there any situation in life that so bad that your perception will … [Read more...]