The List Maker’s Get-Healthy Guide, 7 Pains You Should Never Ignore

7 Pains You Should Never Ignore   See which painful symptoms could indicate a health emergency     By the Editors of Prevention Pay Attention to Your Body’s Signals Usually a headache is just a headache, and heartburn is nothing more than a sign that your last meal didn’t agree with you. Except when they’re not. Pain is your body’s way of telling you that something isn’t quite right. More often than not, you have some idea of what’s behind it. But when it comes … [Read more...]


18 BLOGS EXTOLLING THE VIRTUES OF LAUGHTER FOR YOUR HEALTH LOL, everyone knows that stands for “Laugh out loud”. Hopefully when you type lol you really are laughing out loud because the benefits of laughter are far reaching. Laughter comes easily to children and they tend to laugh at least 20 times more than adults do every day. As an adult you need to make yourself laugh more to benefit your health and well-being. It doesn’t matter if the laughter is real or fake, the body doesn’t know … [Read more...]

Celebrating a Centennial Women's History Month!

    History of National Women's History Month By Molly Murphy MacGregor, Executive Director and Cofounder National Women's History Project 2011 Theme - Our History is Our Strength a Centennial Year (1911-2011) Celebrate!     Local Celebrations   As recently as the 1970's, women's history was virtually an unknown topic in the K-12 curriculum or in general public consciousness. To address this situation, the Education Task Force of the Sonoma County (California) Commission on the Status of Women … [Read more...]

WOMEN of ACTION – Rosalyn Sussman Yalow

  A Celebration of Women is elated to pay Tribute and Celebrate the Life of another Amazing WOMAN of ACTION. This woman rose above many adversities to make her dream happen, a life in medicine and research, during the 1940's and on....and, not only did she achieve, she changed our world for the better, through her research and study. Our World needs more Women of this Calibre, please enjoy this Tribute to a wonderful mind, genuine soul and tenacious spirit.   WOMAN of ACTION     Rosalyn … [Read more...]

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