The List Maker’s Get-Healthy Guide, 7 Pains You Should Never Ignore

7 Pains You Should Never Ignore   See which painful symptoms could indicate a health emergency     By the Editors of Prevention Pay Attention to Your Body’s Signals Usually a headache is just a headache, and heartburn is nothing more than a sign that your last meal didn’t agree with you. Except when they’re not. Pain is your body’s way of telling you that something isn’t quite right. More often than not, you have some idea of what’s behind it. But when it comes … [Read more...]

Heart disease in women: Understand symptoms and risk factors

All women face the threat of heart disease. But becoming aware of symptoms and risks unique to women, as well as eating a heart-healthy diet and exercising, can help protect you. - WEAR RED any day in FEBRUARY Although heart disease is often thought of as a problem for men, more women than men die of heart disease each year. One challenge is that the heart disease symptoms in women can be different from symptoms in men. Fortunately, women can take steps to understand their unique symptoms of … [Read more...]

Spiritual Re-Awakening {Acsension} in Women

~ SPIRITUAL ASCENSION ~ Humankind is in the midst of a Massive Spiritual Awakening. Spiritual Re-Awakening requires you spend some time Alone, in quiet thought. Divine Guidance has opened the door... You were created to make a difference to Impact our Society to make this world a better place. It is important that you allow Yourself to decompress find quiet time to reflect, continue to grow spiritually, nourish yourself spiritually and emotional. Listen and … [Read more...]

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