The Exercise Mistake Which Makes You Age Faster What I am going to share with you in this article most likely will fly in the face of nearly everything you have been taught about exercise and nutrition. It is a radically new concept that is first being introduced to you on Dr. Mercola's site. It's a slap in the face of everything you know or have been taught in this area. Nearly every expert will tell you that your fitness goal is to build muscle and lose fat. But I'm here to tell you … [Read more...]
WOMAN of ACTION – Beth Mueller
May 2, 2012 by
A Celebration of Women is elated to Celebrate the Life of this pro-active woman. This inspiration has made a decision to devote her life to the health and wellbeing of our children. Through her Actions, there now exists a Program of exercise, designed especially for our children. One Key of her enterprise is the training program of Certified Instructors for this Program , namely: Youth Movement Instructor Certification. She will come to Your School to train. If You are an health … [Read more...]
WOMAN of ACTION – Laura Fortino-Bellabody
February 20, 2012 by
A Celebration of Women is pleased to Celebrate the Life of a Woman that Can't Stand Still. ...as she tells us! WOMAN of ACTION Laura Fortino-Bellabody My story is that I have always been a woman of movement. I've never been one to sit back and not do. I feel a need for forward movement in my life. I am the 5th out of 5 girls and I have been through many losses of loved ones; as well as, lost relationships and all of this led me to a life coach who helped open … [Read more...]
The Role of Attitude and Lifestyle – Aging Gracefully
February 4, 2012 by
A Celebration of Women presents.... 'Aging Gracefully' The Role of Attitude and Lifestyle Two Basic Requirements of Graceful Aging What I’ve discovered is that there are two “basic requirements” of graceful aging. To borrow from the “Serenity Prayer”, graceful aging requires the “serenity to accept the things we cannot change; courage to change the things we can; and wisdom to know the difference.” Certainly acceptance of aging is a key to aging gracefully – … [Read more...]
Holidays after/during a Divorce ? – WOMEN in RECOVERY
December 29, 2011 by
DIVORCE The Holidays are here and one should give a good college try to enjoy this Easter/Passover Season. For all the Women of our World that are starting over in their lives, through this time of year, the following shared experience may offer some solace. There's no way to get around it: Cheer and glad tidings surround you during the holidays, but chances are you don't feel very festive. In fact, you probably feel more alone than ever, … [Read more...]
WOMEN in RECOVERY – Pamper YOU… @ Kristie Tamsevicius !
December 12, 2011 by
Why am I doing this? I just feel like I can't focus today! I feel like I'm not enjoying my job like I used to. What's the matter with me? I NEED A BREAK!!!! ... all work and no play makes Jackie a dull Gal! When you are CEO, head nurse, mommy, head of janitorial services, and chief crafts coordinator, life can leave you a little weary sometimes. As a business owner YOU are your most valuable resource, so it makes sense to take care of yourself! When you start … [Read more...]
