Apples and Oranges talk STEAK, Lauren Millman

Did you know....I can help you stop over-eating, or feeling like you can't eat. I was there once, and it was the worst time of my life. Being cognitive of your own behavior works! HOW? Because the dissension and angst you're feeling in any of your relationships can be solved. You can make any situation better. I don't want you to feel this way one second longer. IS TODAY GOING TO BE THE DAY? Here are some solutions you can put into ACTION as soon as you choose to do something … [Read more...]

MAY is Civility Awareness Month, Global

MAY IS INTERNATIONAL CIVILITY AWARENESS MONTH CIVILITY IS: A conscious awareness of the impact of one’s thoughts, actions, words and intentions on others; combined with, A continuous acknowledgement of one’s responsibility to ease the experience of others (e.g., through restraint, kindness, non-judgment, respect, and courtesy); and, A consistent effort to adopt and exhibit civil behaviour as a non-negotiable point of one’s character. Lew Bayer, President and CEO, Civility … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day: "People hear what we say but they see what we do. And seeing is believing." Author, Al Lucia Your Action for today is ...  'to look at your "to do" list and remove an item you most likely will never do. As for the rest, get started and do at least one item today.' Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox Be the change that you want to see! Siobhan Wilcox 3435 Camino Del Rio Sth, … [Read more...]

‘Watching my daughter slip through the cracks’‏, a plea to Take Action!

My daughter was sent away from the hospital during a serious mental health episode. BC's hospitals need to start providing emergency care for kids in crisis. Last month, my 11 year old daughter Jeanette* was sent home from the hospital in the middle of a mental health crisis. She was hurting herself and her family. We begged the nurses to let her stay but still the hospital sent us away. Jeanette has bipolar disorder. Kids with bipolar can have sudden episodes of extreme depression … [Read more...]

WOMEN in RECOVERY – Can I RE-build my Character?

John Luther once said, "Good character is more to be praised than outstanding talent. Most talents are to some extent a gift. Good character, by contrast, is not given to us. We have to build it piece by piece by thought, choice, courage and determination." Nothing could be truer. There are some amongst us that are born prodigies, blessed with talent that others cannot even dream of possessing. But there are some attributes that set us apart, regardless of the skills we possess and the … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day: "Write injuries in sand, kindnesses in marble." French Proverb Your Action for today is 'to remember someone who has been kind to you.' Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox Be the change that you want to see! Siobhan Wilcox 3435 Camino Del Rio Sth, Suite 112 San Diego, CA 92108 Siobhan@SiobhanWilcox.com … [Read more...]

The Value of Listening – WOMEN in RECOVERY

We need to take time to deposit value in their hearts… It’s easy to get busy in life trying to do everything at once. You can listen and work at the same time, but sometimes 'multi-tasking' is not the best use of our time. Sometimes we have to STOP, look people in the eyes and give them the Gift of Listening. We need to support one another, and listening is an amazing way of doing just that. As you go about your day, remind yourself to give people the Gift of Listening. It seems like … [Read more...]

ZAMBIA, actions to meet the Millennium Development Goals

Identifying good practices that lead to greater equity in reproductive health The UN agencies known as the H4+ support priority countries that take concerted actions to meet the Millennium Development Goals on maternal and child health. UNFPA has identified Zambia as one such country. The following feature shows some of the "Good Practices" the country has undertaken to expand access to reproductive health. When Mabvuto Zulu returned to Zambia after studying medicine in Cuba, he worked … [Read more...]

Butterfly Effect, Awareness of Consequence – Take Positive Action!

In chaos theory, the butterfly effect is the sensitive dependence on initial conditions, where a small change at one place in a deterministic nonlinear system can result in large differences to a later state. The name of the effect, coined by Edward Lorenz, is derived from the theoretical example of a hurricane's formation being contingent on whether or not a distant butterfly had flapped its wings several weeks before. Although the butterfly effect may appear to be an esoteric and … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day: "To profit from good advice requires more wisdom than to give it." Literary Critic, John Churton Collins   Your Action for today is... ' to contact a mentor or friend and ask for advice on something that is bothering you'.   Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox    Be the change  that you want to see!   Siobhan Wilcox 3435 Camino Del Rio Sth, Suite 310 San Diego, CA … [Read more...]

WOMEN in RECOVERY – Making a Decision

Decision making has always been the primary problem to any Soul in Recovery. The Solution to this challenge is the knowledge of clearing the mind, and allowing the spirit to take you through the path, one step at a time; imagine the above tree clear, and all branches of this tree empty and open to possibility. How does that thought make you feel? Decision making can be regarded as the mental processes (cognitive process) resulting in the selection of a course of action among several … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day: "All men should strive to learn before they die, what they are running from, and to and why." Humorist, James Thurber Your Action for today is ... 'to look and see if there is something you are avoiding. If there is, start facing it.' Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox Be the change that you want to see! Siobhan Wilcox 3435 Camino Del Rio Sth, Suite 112 San Diego, CA 92108 … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

  Your "QuoteAction" of the day: "If you want to be sad, no one in the world can make you happy. But if you make up your mind to be happy, no one and nothing on earth can take that happiness from you." Indian Guru, Paramhansa Yogananda Your Action for today is ..  'to make a conscious and deliberate choice to be happy.' Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox Be the change that you want to … [Read more...]

Abundance, Dr. Wayne Dyer

  Life proceeds out of Your Intentions for it... the Implication of that are Enormous.       Embrace this and accept this wholly, and intellectually, You will find Yourself experiencing more Power, more Joy, more Creativity, more Abundance in every form, more Peace, and more Love than you ever imagined...       … [Read more...]

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