One challenge to being a woman is that you’re always being judged on your appearance and the way you look. While it’s fun to get dressed up and show off your best features once in a while, it’s unlikely this is your main focus each day when you get up. You want to feel comfortable in your own skin on a daily basis and stop picking on yourself about what you don’t like. What you need are tips for embracing the way you look and getting to a better place mentally, physically and spiritually. … [Read more...]
How to stand out from the crowd
March 19, 2018 by
If you want to increase your chances of getting a promotion, winning investment for your business idea or simply having your voice heard, it's a good idea to find a way to ensure you stand out from the crowd. Read on for a few tips on how to make sure you not only get noticed but also leave a lasting impression. Maintain your own mind Though it's sometimes tempting or simply easier to go along with whatever the most popular approach is, it's important to stick with your own ideas and not … [Read more...]
4-session “Get-Your-Party-On” Coaching Special, Lauren Millman
November 8, 2014 by
HOLIDAY COACHING PACKAGE....designed just for you. You just got the call, or opened up the invite, and only too soon find yourself saying... " Oh Crap....HE'S going to be there? And HER too?" The holidays are now fast approaching, and the invites for the parties and family get-togethers are being sent out. You're going to get the call too. Ooooh...you know it. You're on the list. And so are they. Fun times, right? NOT. You may have to see the Ex, your annoying boss or chatty … [Read more...]
Self-Love or Selfish, that is the question?
August 5, 2014 by
7 Ways To Know If What You Feel Is Self-Love Or Selfish I spent more than 20 years at war with myself. I hated who I saw in the mirror. I cycled through eating disorders and was diagnosed with clinical depression. I hated myself. The person I saw in the mirror was disgusting to me. That was then. I’ve come a long way since those days of self-sabotage. Today I love myself and practice kindness from the inside out. It took the understanding of what self-love wasn’t for me to reach the … [Read more...]
The 4 Types Of Beauty (For Women Only)
December 13, 2013 by
It’s an amazing idea explained by makeover expert, Carol Tuttle. What if we told you that the shape of your nose reveals your personality? Or that the slant of your eyebrows is a dead giveaway to how you think? >>> Her Beauty Profiling system identifies 4 Types of beauty that Women express. Your Type shows up in your facial features, body language, thoughts, feelings, and personality. So, which Type are you? A bright, animated Type 1 woman A subtle, soft, Type … [Read more...]
“Do I FEEL or AM I actually stuck and powerless?”
September 6, 2013 by
How many times have you felt stuck in your recovery or in other areas of your life? Have you ever felt powerless against your eating disorder or powerless in areas of your life making you want your eating disorder even more? These two states of being are extremely powerful forces in one’s recovery, and in life as a whole. You can either allow them to debilitate you, or help move you to a better place. In the past month or so, I have felt these two states of being particularly … [Read more...]
How to Love That Woman in the Mirror
July 15, 2013 by
Illustration: ILoveDust How to Love That Woman in the Mirror The amount of misery we suffer just from the heft of our thighs, not to mention the misbehavior of our skin, just might—if you could quantify it—inspire a global initiative. The topic has certainly intrigued Nancy Etcoff, PhD, author of Survival of the Prettiest: The Science of Beauty, and a Harvard Medical School psychologist whose research concentrates on appearance and happiness. Three years ago she founded the Program in … [Read more...]
Women! Live Your Sun: It’s Your Life Force
May 2, 2013 by
Many years ago, I coined a phrase: "Live your sun, satisfy your moon." If you can manage these two things, you'll be well on your way towards enjoying a fulfilling life Your sun represents your vital life energy. It seems it would be automatically expressed, but this is not always the case. I want to cover this today. Your sun has to do with your vocation in life. It shows how your vital life energy is best expressed. People think they live their sun, but that's not … [Read more...]
Suha Sagban – WOMAN of ACTION™
March 3, 2013 by
A Celebration of Women™ is elated to Celebrate the Life of this transformed woman, one that rose above her own adversity, self doubt and on a mission to empower all women, especially those that suffer from childhood abuse and/or molestation. She trailed a path in this world to find her 'purpose in life' and achieve fulfillment. This gypsy soul ... a true Power of Example for all the women of our world, she is now here to help YOU do the same. WOMAN of … [Read more...]
STONEOLOGYS’ WISDOM – Special Signature Process Package
January 29, 2013 by
STONEOLOGYS' WISDOM Special Signature Process Celebration Package !!! 97.00 SPECIAL OFFER (a 275.00 value) CONTACT STONE FOR YOUR COACHING PACKAGE HERE By faith you know you already have it. Still you need to learn how to consistently access it. At STONEOLOGYS' we bring out the brilliance in you. Clarity, makes strength based decisions. Healed Anger, cultivates loving relationships. Controlled thoughts, invites light to your presence. Proud Behavior, ability … [Read more...]
What is Personal Resilience?
December 29, 2012 by
Resilience in Women Sustainable Self-Esteem One of the terms that is often used when considering how we cope collectively with the triple challenges of peak oil, climate change and economic meltdown is “resilience”. It seems we would benefit from cultivating this collectively at the levels of local community, at a national level and globally.Whenever we attempt to establish resilience at a community level (any sort of community, whether this is your household, the town … [Read more...]
