Self-Love or Selfish, that is the question?

7 Ways To Know If What You Feel Is Self-Love Or Selfish I spent more than 20 years at war with myself. I hated who I saw in the mirror. I cycled through eating disorders and was diagnosed with clinical depression. I hated myself. The person I saw in the mirror was disgusting to me. That was then. I’ve come a long way since those days of self-sabotage. Today I love myself and practice kindness from the inside out. It took the understanding of what self-love wasn’t for me to reach the … [Read more...]

Celebrate Being Alive – WOMEN in RECOVERY

Give It a Try Oh yeah, science has defined and described life — no disputing that. It’s that time that occurs between birth and death that we fill up with breathing, eating, sometimes sleeping, preserving the species, and whatever thoughtful and mindless else we might devise. To get beyond the state of being to having meaning is an art and a craft. The trick is finding the space between the literal and the figurative. If you want to give it a try . . . How to Be Alive In some … [Read more...]

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