Most people are affected by stress and anxiety to an extent that their health deteriorates. However, some methods can be used to deal with the situation before it becomes a problem. These methods range from exercising to expressing the emotions through writing. According to research, those who write Cartas de amor to their partners and friends have a better chance of relieving any stress that is within them. On the other hand, writing diaries and journals has also been considered one of the best … [Read more...]
Four Tips For Embracing The Way You Look
April 16, 2018 by
One challenge to being a woman is that you’re always being judged on your appearance and the way you look. While it’s fun to get dressed up and show off your best features once in a while, it’s unlikely this is your main focus each day when you get up. You want to feel comfortable in your own skin on a daily basis and stop picking on yourself about what you don’t like. What you need are tips for embracing the way you look and getting to a better place mentally, physically and spiritually. … [Read more...]
