7 Habits To Adopt For A Better Quality Of Life

If you’ve recently been feeling a little out of sorts, then now is the time to make steps towards improving your quality of life. Your quality of life is about more than just your living standards and your income alone. Actually, having a good quality of life extends far beyond these factors and includes mindfulness and the attitude you choose to adopt in relation to what’s happening in your life. You have to want to improve your quality of life to get the ball rolling to start with. In order to … [Read more...]

Unhappy With Your Cosmetic Surgery?

Cosmetic Surgery? When It May Or May Not Be A Medical Negligence Case Year on year, more and more people undergo cosmetic surgery than ever before. Where in the past cosmetic surgery was considered something that only celebrities or the very rich had access to, these days, it is much more affordable and is something that people from all walks of life choose to undergo, for all kinds of different reasons. The most common incentives for getting an elective cosmetic procedure done range from … [Read more...]

Women and Stress Management

Women stress too much base on the fact that they have the dual roles of working at home and outside. They are taking care of their husbands and children at home, and outside the home, they are working as professionals, essay writer or content writer, style icons, artists, etc. So, they try to do all things for all people around them. All this has created immense pressure on them that lead them in to stress. Outcomes of Stress in Women The stress outcomes in women are enormous in number. … [Read more...]

Four Ways To Get More Out Of Life

There are some people whom you look at and wonder how they manage to do so much, and how they manage to make every day count. It can be disheartening to then look at your own life and wonder why you aren’t making the most of it like other people are. We’ll let you in on a secret; it’s easy to change things. It’s easy to start making the most of the life you have, no matter what age you are, no matter what your qualifications, no matter where you live or what you do. It’s easy, but it might … [Read more...]

How To Look After Your Back As You Get Older

Despite the importance that your spine plays throughout your life, many people tend to ignore it until something goes wrong. When you’re young, you never think that your body will let you down, so you lift incorrectly or do something that puts a strain on your back without thinking. However, as you grow older, your back can start to suffer because of these incidents. So, how can you look after your back as you get older? Why Is Spinal Health So Important? Apart from the fact that your … [Read more...]

3 Tips for Staying Safe while Working Outdoors This Winter

As winter bites, people that work outside will certainly start to feel the cold during a long working day. Working in these conditions can be an uncomfortable experience, which can have implications for health if not tackled correctly. Issues such as numbness, frostbite, and extremes such as hyperthermia can occur if correct protective is not worn. Wrapping up and ensuring your body temperature doesn’t fall is key to keeping happy and healthy during the working day but there are several other … [Read more...]

10 Steps to Happiness: How to Change Your Life for the Better

Has your life failed to live up to expectation? If so, it is never too late to change it. Your future doesn’t need to be limited by your situation or age. You simply need to identify the best course of action to take to enjoy a happier future. Find out how to change your life for the better. 1. Accept Your Past Choices We all will do things in life we are not proud of and will live to regret. Yet you shouldn’t allow your past mistakes to define your future. You now have a choice to walk … [Read more...]

Cord Blood Banking: Breaking Down the Details

From car seats and strollers to hospitals and birth plans, there is no shortage of things to research when you are pregnant. There is a dizzying array of options and it's easy to get overwhelmed by it all, especially when you pair the stress of sorting out so many options with all of those lovely pregnancy hormones. As you are educating yourself on the benefits of breastfeeding and deciding whether or not to have an unmedicated birth, you've likely come across one of the latest hot topics in … [Read more...]

How Chiropractic Care Can Help a Woman’s Health

Throughout their lives, many women will experience problems relating to their musculoskeletal system. Have you ever experienced back pain, stiffness, cramps or aching joints? If so, then it might be a wise idea to see a healthcare professional who specializes in the treatment of musculoskeletal problems. What Does a Chiropractor Do And How Can They Help You? A chiropractor is a registered medical health professional who specializes in the diagnosis, treatment, management, and prevention of … [Read more...]

Does a brain injury change your personality

A brain injury can have a significant impact on a person’s cognitive abilities, depending on the severity of the injury and what part of the brain was affected. This can lead to changes in a person’s behaviour that in some cases may seem to result in a noticeable change to their personality. These cognitive issues can be short-lived or more lasting and can vary from minor changes to major issues that need to be carefully managed. The good news is that these effects can often be reduced or … [Read more...]

Health As Expanding Consciousness, Margaret Newman

The evolution and expansion of consciousness is inevitable. With the expansion of consciousness comes new ways of seeing reality. Everything changes. You see things that you never could of conceived of before. Old philosophies and religions suddenly appear naive and give way to a far more profound understanding. Most religions and philosophies will not last long, simply because it is inevitable that a profound transformation in our consciousness, in our way of understanding and interacting … [Read more...]

Celebrating World Health Day 2015, April 7

In 1948, there was a call for the creation of a "World Health Day" to mark the founding of the World Health Organization. And since 1950, World Health Day has been celebrated annually on 7 April. Each year a theme is selected for World Health Day that highlights a priority area of concern for WHO World Health Day gives all of us a worldwide opportunity to focus on key public health issues that affect the international community. It is celebrated every year on 7 April, under the … [Read more...]

The 888 Code, January 26th is the day of benevolence!

Once, and sometimes twice a year, we are blessed with a 9 Universal Month. In 2015, both January and October bring the “king” of numbers to life. When a month adds up to the number 9 in numerology, EVERY DAY of the month has the SAME number frequency as the Universal Date. That double magnification is happening every day in January – and I’m sure it has already given you lots of feedback. Talk of connecting with your divinity and magnificence this month! Three days in January … [Read more...]

10 Tips, Creating Abundance in 2015

Abundance will be a major theme in 2015. This is not just about money, although most of us would like to have more money. This is about abundance in all forms; money, joy, opportunities, synchronicity, love, insights, etc. Yet one of the most common ailments of our society is a consciousness of lack. We tend to focus on what we don’t have or what’s not happening in our lives rather than expressing appreciation for what we do have. Millions of people are discovering that they have a Higher … [Read more...]

Improve Your Spiritual Development, Deborah King

Are you seeking the light? Are you striving toward higher consciousness? Do you want to improve your spiritual awareness and take bigger steps on your spiritual journey? I bet you answered yes to all three questions, and I’m here to help! As a spiritual teacher and energy healer, my experience and training have allowed me to gather valuable insights about how to boost spiritual health, and I’d like to share that information with you. It’s true, there is no immediate fix, no … [Read more...]

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