Celebrating National Recovery Month – September 2012

September marks the 23rd annual observance of National Recovery Month (Recovery Month). Our colleagues at the Substance Abuse and Mental Health Services Administration (SAMHSA) organize Recovery Month as an observance to educate Americans on the fact that addiction treatment and mental health services can enable people with a mental and/or substance use disorder to live healthy and rewarding lives. The main focus is to celebrate the gains made by those in recovery from these conditions, just … [Read more...]

YOU are what you EAT: 7 Foods that will lower Blood Sugar levels

  Heal from the Inside-Out,  You are what You EAT ...     7 FOODS that will LOWER BLOOD SUGAR LEVELS, increasing Balance. Nuts - A lot of people claim that nuts contain large quantities of fats. But these fats will only benefit the health of the person. This will help in reducing the sensitivity of the body towards insulin. This means that the insulin which is being injected into the body will help in lowering the blood sugar levels of the person. The fat which can be … [Read more...]

Prevention & Wellness: New Preventive Benefits for Women

New Preventive Benefits for Women   It's a new day for women under the Affordable Care Act. Services to keep you healthy including well-woman visits, support for breastfeeding equipment, domestic violence screening and counseling, contraception, and more will be covered without cost sharing in new health plans starting in August 2012. Giving Women Control Over Their Health Care By Kathleen Sebelius, Secretary of Health and Human Services   Women deserve to have … [Read more...]

Sulforaphane, the Cancer Warrior found in cruciferous vegetables

Sulforaphane is an organosulfur compound that exhibits anti-cancer, antidiabetic, and antimicrobial properties in experimental models. It is obtained from cruciferous vegetables such as broccoli, Brussels sprouts or cabbages. The enzyme myrosinase transforms glucoraphanin, a glucosinolate, into sulforaphane upon damage to the plant (such as from chewing). Young sprouts of broccoli and cauliflower are particularly rich in glucoraphanin.  It is also found in Brussels sprouts, cabbage, cauliflower, … [Read more...]

YEMEN: Women die as violence impedes antenatal care in Abyan

TAKE ACTION !!! ABYAN, 24 August 2012 (IRIN) - In June, after spending 11 months in a makeshift camp for people displaced by violence, 19-year-old Dawlah Muslih, then seven months pregnant, returned to her home in an area of Yemen where safety was supposed to have improved. It was a move her family would come to regret. Two months ago, the government announced that the militant group Ansar al-Sharia had been routed from the southern Abyan Governorate by a large-scale military offensive. … [Read more...]

DES Tragedy ** Mothers, Daughters, Sons, 3rd Generation and Beyond, Transgender

Many women across the world have been involved in keeping the message of the DES Tragedy alive. We provide education to the DES Exposed, provide resources for patients to bring to their doctors and continue to push for research. We welcome everyone from the DES community -- Mothers, Daughters, Sons, 3rd Generation and Beyond, Transgender, and family and friends of DES-exposed -- as well as those interested in learning more.   Description The DES tragedy of in-utero exposure and … [Read more...]

Gastroparesis, Causes, incidence, and risk factors

Gastroparesis Gastroparesis is a condition that reduces the ability of the stomach to empty its contents, but there is no blockage (obstruction).   Causes, incidence, and risk factors The cause of gastroparesis is unknown, but it may be caused by a disruption of nerve signals to the stomach. The condition is a common complication of diabetes and can be a complication of some surgeries. Risk factors for gastroparesis include: Diabetes Gastrectomy (surgery to remove part of the … [Read more...]

Pain Intervention: The Therapeutic Power of Touch

Treating cancer is often an invasive process. Chemotherapy treatments, radiation and surgery are generally painful, and can leave someone who is already feeling weak even more fatigued and exposed to greater amounts of pain. Whether you are battling lung cancer, leukemia or mesothelioma you will likely benefit from incorporating pain management techniques to your cancer treatment program. Massage therapy is one type of treatment that uses the power of touch to enhance wellness and healing while … [Read more...]

The Real Cause of Narcissism ~ Why has narcissism permeated our world?

  The Real Cause of Narcissism Why has narcissism permeated our world?   The answer: Because we have not evolved (as a world society) to understand the necessity to create an authentic emotional self. To be ‘at one’ with ourselves, life and others is a very spiritual experience… To not be ‘at one’ is a hellish experience – this state is where narcissism is born. It’s simple: Every Act of Abuse Is Born From Emotional Pain, Fear and a Need to Control. When we are ‘at one’ … [Read more...]

DPRK: Right Food Gives Confidence To Pregnant Women

DPRK: Right Food Gives Confidence To Pregnant Women SOUTH PYONGYANG - Twenty-nine-year old Kim Yong Sim from the urban up area of Anju City is expecting her baby in two months. With her husband working at a power plant, her family, including her in-laws, are mostly reliant on the food rations provided by the state though the Public Distribution Centres (PDC). Last month, each member of Kim Yong Sim's family received 10.05kg of cereals, however, this month the ration size has been … [Read more...]

PARENTS – Perinatal Bereavement, the death of a child

Perinatal bereavement is a unique mourning situation, as "the parents' expectations and joy at the prospect of a new life change into despair and grief. While perinatal loss is a profound experience for parents, often there is only minimal recognition. Societal expectations for mourning a perinatal loss are noticeably absent such as funerals and associated traditions. One mother described the experience in this way: "When I lost my baby at the beginning of the second trimester, there … [Read more...]

WOMEN – Silent Autism Women Sufferers

  AUTISM & Aperger's Syndrome {in Women} About Women with Autism: 4 Points ... Women with autism are real women.   They live, they give birth to babies, they study, they laugh, they go to the movies, museum, café. They travel, explore, read, talk, think, feed this world just as other women do. Women with autism need the world to show ourselves. The world needs them, with their special talents and gifts. Actually, for women with autism life is more difficult then for men … [Read more...]

Are You a Prisoner to CO-DEPENDENCY?

  A Celebration of Women Cares and wants YOU to  HEAL and CELEBRATE Your Life....    Are You a Prisoner to CO-DEPENDENCY?   Codependent adults bring their family-of-origin survival skills into their personal and professional relationships, where they only serve to perpetuate the all-too-familiar dramas of childhood. Characteristics of codependency include the following: • Difficulty identifying and communicating emotions • Confusion with roles and rules in … [Read more...]

Eating Disorders, Anorexia Nervosa – SIGNS, SYMPTOMS, CA– USES, & TREATMENT

Recovering from and Understanding eating disorders Eating disorders are serious and widespread conditions that cause both physical and emotional damage. Contrary to popular belief, eating disorders are not really about food or weight, but rather attempts to control or avoid emotional and stress-related issues. While people with eating disorders usually try to hide the problem, there are warning signs you can watch for. Early treatment makes recovery easier, so talk to your friend or family … [Read more...]

Menopause and Pelvic Health

Menopause and Pelvic Health During menopause, estrogen levels begin to decrease. These hormonal changes can cause pelvic organs and tissues to become thinner and weaker. This is a natural part of menopause, but if pelvic tissues have been weakened by other factors, such as pregnancy, childbirth, smoking or obesity, it can begin to cause problems. One of the most common conditions diagnosed during menopause is called Pelvic Organ Prolapse (POP). It occurs in approximately 50 percent of … [Read more...]

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