... exciting news about author Jen Frankel. Her newest book Feral Tales in launching this Thursday at Jinks Art Gallery on Queen West! There’s going to be musicians, live guests and fantastic food. And best of all - it’s FREE! We’d love for all of you to come out! Check out the Facebook Page under Feral Tales book launch and we hope to see you all there! … [Read more...]
Menopause: Celebrate the “Second Talk”
January 28, 2014 by
Menopause literally means the "end of monthly cycles" (the end of monthly periods aka menstruation), from the Greek word pausis (cessation) and the root men- (month). Menopause is an event that typically (but not always) occurs in women in midlife, during their late 40s or early 50s, and it signals the end of the fertile phase of a woman's life. However, rather than being defined by the state of the uterus and the absence of menstrual flow, menopause is more accurately defined as the permanent … [Read more...]
The MELT Method® – Pain Workshop, Feb 12 (7-9pm)
January 25, 2014 by
Feel Better Now MELT Hand and Foot Treatment Erase pain and tension in your hands, feet, neck, and low back brought on by everyday stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome. Join MELT Instructor Fahmida Bhabha for an introduction to the MELT Hand & Foot Treatment. Learn how the connective tissue in your hands and … [Read more...]
Determine, Discover and Transform™ your Life
January 24, 2014 by
Determine, Discover, Transform Your Life Moira is a champion for women who want to become crystal clear on their passions, purpose and what they want to create in their lives. Moira has shared this powerful message with women around the world and through this VIP Women Visionaries™ was born. Moira designed her Signature System “Determine, Discover and Transform your Life™” to help women create positive change in their lives, physically, emotionally, spiritually and financially. She works … [Read more...]
Some People Go to Work to Make Money…
January 24, 2014 by
Some people go to work to make money. I go to work to have fun... and the money is a bi-product of what I do. My work "is" fun. I truly love it. I have a sign in my office that says, "If it feels like work, you must be doing something wrong," something I heard my friend and professional speaker, Larry Winget say when we worked together many year ago. There is nothing like "feeling alive" when you do what you love. It took me years to find the perfect work for me. Other than a few contract … [Read more...]
Hibaaq Osman – WOMAN of ACTION™
January 23, 2014 by
A Celebration of Women™ is elated to Celebrate the Life of this brave, envisioned activist and woman leader. Forging new paths for Arab Women, this powerhouse is the founder of KARAMA, RISING FOR DIGNITY; advancing women advancement, rights and human dignity in the Arab world. WOMAN of ACTION™ Hibaaq Osman "Democracy without women is hypocrisy" Hibaaq Osman is a global political strategist, with … [Read more...]
Work OFF the Weekend – ZUMBA Mondays!
January 23, 2014 by
Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo and martial arts. Squats and lunges are also included. Zumba sessions are typically about an hour long and are taught by instructors licensed by an organization called Zumba Academy. The exercises include music with fast and slow rhythms, as well as … [Read more...]
Postpartum Depression is Real – Take Action!
January 22, 2014 by
Having a baby is an exciting event. However, along with the joy, excitement and euphoria that surrounds the birth of a baby, many women experience feelings of depression as well as increased sensitivity, tearfullness and irritability. A woman might worry that she will not be a good mother, or that her relationship with her husband will be negatively affected by the birth. These anxieties together with unbalanced hormones and extreme fatigue can contribute to drastic mood swings, … [Read more...]
Monsanto exposed – Take Action!
January 21, 2014 by
Monsanto: it's one of the greatest corporate scandals of our time. This mega-corporation has paid off our politicians, taken over our regulators, and bullied public opponents into submission while it silently monopolizes our food system with its genetically-engineered products. Now a brave group of Monsanto shareholders are making a stand -- the crucial vote is only one week away, and they desperately need our support to force Monsanto to face up to the risks associated with GMOs. … [Read more...]
True awakened meaning of integrity, Jennifer Hough
January 21, 2014 by
"Integrity in the rigid format of the ego means that you do what you say. Integrity in the spirit of awakening means that your words match your heart and then you do what presents." - J. Hough I've had a few conversations with clients lately about having integrity and wishing that people did what they promised. The problem comes when what they promised is more in tune with wishing they could do it, rather than what would truly serve them and the whole of humanity. Here's what I know for … [Read more...]
