What happens when Louise Hay and David Kessler combine their collective wisdom into one book? It's the perfect blend of affirmations and powerful thoughts to help you have a loving experience of grief. In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you broken-hearted, a … [Read more...]
The MELT Method® – Pain Workshop, Feb 12 (7-9pm)
Feel Better Now MELT Hand and Foot Treatment Erase pain and tension in your hands, feet, neck, and low back brought on by everyday stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome. Join MELT Instructor Fahmida Bhabha for an introduction to the MELT Hand & Foot Treatment. Learn how the connective tissue in your hands and … [Read more...]
Global Belly Laugh Day 24 – Jan 2014
Global Belly Laugh Day - There are thousands of spoken languages in the world, and along with that, lots of different traditions and ways of life. But what unites everyone? Laughter! Global Belly Laugh Day will celebrate one of our very favourite past-times. Even the title of the day brings a smile to my face! We all know how good it feels to laugh, but exactly why does it make us so healthy and happy? Having a good chuckle causes the tissue lining our blood vessels to expand … [Read more...]
Life Goes By in the Blink of an Eye!
Enjoy the blink together. Never miss an opportunity to express your love for your partner - in words and in deeds. Hugs are fun too. Say, "I Love you!" out loud at least once a day! Call them... right now to say, "I love you!" Life moves quickly. Things change rapidly. Never hold on to being right. A closer look can tell you why. Let go. Forgive often. "The act of forgiveness takes place in our own mind. It really has nothing to do with the other person!" ~ Louise … [Read more...]
The Mending Wings Practice of Acceptance
This video was created for Gossamerheart.com for The Mending Wings Practice of Acceptance. Only through acceptance of certain life situations can we come to a place of inner peace and healing. May this video inspire you to "Let go" and "Let it Be." Please visit our web site we support those who suffered abuse, oppression, and those who are chronically ill. Our web site and Healing Practices are geared towards supporting the wounded soul. We do not own the copy right for materials used in … [Read more...]
“Twelve Core Problems – 12 Steps of Recovery”
Restore me to balance in body, mind, and spirit. Remove everything from my consciousness and body that is not in perfect alignment with your loving plan for me. Here is a Summary of the Dynamics: 1) Resisting feeling things fully This dynamic is based on experiences of having been overwhelmed by intense feelings when we were very young. To avoid the experience of overwhelm, we make the inner decision to resist feeling things fully. This dynamic is based on the illusion … [Read more...]
How to Let Go: The 4 People You Must Forgive
There are four people you need to forgive if you are serious about changing your life and learning how to live in the now. 1] The first are your parents, living or dead. You must absolutely forgive them for every mistake they ever made in bringing you up. At the very least, you should be grateful to them for giving you life. They got you here. If you are happy to be alive, you can forgive them for everything else. Never complain about them again. Many of my seminar participants have phoned … [Read more...]
Kundalini-light-crown Survey, Shirlee Hall
Kundalini-light-crown Survey You experienced your first Kundalini rising from the base to the head Do you remember if and when? If so, had you been meditating? For how many years? Or, did was the experience spontaneous? When did you first experience the Kundalini throughout your body? In your hands? Had you studied or trained yourself first? Or, was the experience spontaneous and unexpected? Did you understand what was occurring? How Often do you … [Read more...]