Gary and Diane Heavin opened the first Curves in 1992 as a fitness and weight-loss facility designed 'especially for Women'. In a relatively short amount of time, Curves grew to become the largest fitness franchise in the world with thousands of locations in over 85 countries. The reason for our success is our practical approach to women’s diet and exercise combined with a supportive club environment. We invite women of all shapes, sizes, and ages to lose weight, become stronger, and reach … [Read more...]
Care for your Heart – WOMEN
February 20, 2013 by
Heart disease is the leading cause of death for both men and women, but heart disease is preventable and controllable. Every journey begins with one step, whether it’s climbing a mountain or preventing heart disease. This American Heart Month, CDC is offering weekly tips for better heart health. Take your first step on the road to a healthy heart with us. Heart disease is a major problem. Every year, about 715,000 Americans have a heart attack. About 600,000 people die from heart … [Read more...]
DIETARY, 10 THINGS YOU SHOULD KNOW ABOUT COFFEE
February 4, 2013 by
Coffee is a unique beverage in that you either love it or you hate it. Some people swear by it as a means to wake up in the morning. Others drink coffee throughout the day to keep them going. However, whether you love it or hate it, there are some things that you may not know about coffee. Here are some interesting facts for you to ponder. Where Does Coffee Come From? Coffee only grows in certain climates, namely the ones nearest the equator along what is known as the “Bean … [Read more...]
Why Heart Attacks in the Middle of the night?
February 1, 2013 by
Although there are many reasons for a person having heart attacks, from enlarged heart due to poor integrity of blood vessels to bad valves and other less common reasons. One of the most common heart attacks is the one they have in the middle of the night. A lot of people think it would be difficult to prevent heart attacks or it would take a long time or cost a lot of money or it would be a difficult life change. However there is a way to prevent the heart attack in the middle of the … [Read more...]
Dr. Cara Flamer, Bayview Golf & Country Club, Dec 11
December 9, 2012 by
So thrilled to bring to you an evening you will not want to miss! Ladies, bring your sisters, friends, daughters! Men welcome too! Location: Bayview Golf and Country Club, 25 Fairway Heights Drive, Thornhill, Ontario L3T 3X1 Canada • (905) 889-4833 Thornhill, Ontario (West of Leslie on Steeles Ave East) Tuesday December 11, 2012 7:30 pm An informative evening with Dr. Cara Flamer, BSc, MD, CCFP Dr. Cara Flamer is a Family Physician … [Read more...]
BREAST CANCER, How Many Women are getting this disease?
October 8, 2012 by
How many women get breast cancer? The American Cancer Society’s most recent estimates for breast cancer in the United States are for 2012: About 226,870 new cases of invasive breast cancer in women About 63,300 new cases of carcinoma in situ (CIS) will be found (CIS is non-invasive and is the earliest form of breast cancer). About 39,510 deaths from breast cancer (women) Breast cancer is the most common cancer among women in the United States, other than skin cancer. It is the … [Read more...]
VEGAN – What’s in a Word?, Gentle World
September 29, 2012 by
The common usage of the word ‘vegan’ has begun to shift in the last decade, largely under the influence of celebrities and the news media. Instead of a philosophy and way of life that seeks to avoid the exploitation of nonhuman animals, 'veganism' is viewed by many as a fad diet now – and often as one that allows the occasional consumption of products derived from other animals. These recent changes in usage parallel the evolution of the meaning of the word ‘vegetarian’ in surprising ways. The … [Read more...]
Kid’s State Dinner – The Whitehouse on August 20, 2012
August 19, 2012 by
Hello -- Tomorrow is going to be a special day at the White House, and I wanted to make sure you got a chance to be a part of it. At lunchtime, 54 kids from all over the United States will join me in the East Room for the first-ever Kids'State Dinner. Each of these young people worked with their parents to create an original lunch recipe. We asked them to design a dish that was healthy, affordable, and tasty -- and which met the nutritional guidelines set up by the U.S. Department of … [Read more...]
DPRK: Right Food Gives Confidence To Pregnant Women
August 18, 2012 by
DPRK: Right Food Gives Confidence To Pregnant Women SOUTH PYONGYANG - Twenty-nine-year old Kim Yong Sim from the urban up area of Anju City is expecting her baby in two months. With her husband working at a power plant, her family, including her in-laws, are mostly reliant on the food rations provided by the state though the Public Distribution Centres (PDC). Last month, each member of Kim Yong Sim's family received 10.05kg of cereals, however, this month the ration size has been … [Read more...]
The Butterfly Retreat – October 19 – 21 Beach Cove Resort, SC
August 14, 2012 by
Welcome to The Butterfly Retreat, Chapter 2... This is YOUR time... The Butterfly Retreat, Chapter 2 October 19 - 21 Beach Cove Resort North MyrtleBeach, SC Beach Cove Resort, North Myrtle Beach, SC The magnificent All Oceanfront Beach Cove Resort of North Myrtle Beach, South Carolina is the perfect tropical retreat! The Beach Cove Resort's tropical setting allows you to experience this breath taking North Myrtle Beach oceanfront retreat while being set among North … [Read more...]
10 Ways to Incorporate More Whole Foods into Your Family’s Diet
July 21, 2012 by
If you are trying to eat healthier, one way you can do so is by consuming more whole foods. By eating more whole foods you are helping to strengthen your body’s immune system, which allows it to fight off colds and other illnesses more easily, as well as providing it with plenty of essential vitamins, minerals, and nutrients. Have you ever wondered why certain people never seem to get sick while others always seem to be sick? People may chalk it up to good genes, but much of the time it’s … [Read more...]
WOMEN in RECOVERY – Do Women Have Trouble Controlling Stress?
July 6, 2012 by
How can you manage your stress? Let us take a look at 7 simple steps which you can easily use to manage your stress levels. Stress can cause all manner of health problems from headaches to high blood pressure so avoiding stress seems like a good idea. Here is the problem, some stress can be good for you so avoidance is not always the best solution – stress management is the key. CBD is one common way that people attempt to control their stress. CBD oils UK can be sourced from the … [Read more...]
