Why Heart Attacks in the Middle of the night?

Although there are many reasons for a person having heart attacks, from enlarged heart due to poor integrity of blood vessels to bad valves and other less common reasons. One of the most common heart attacks is the one they have in the middle of the night. A lot of people think it would be difficult to prevent heart attacks or it would take a long time or cost a lot of money or it would be a difficult life change. However there is a way to prevent the heart attack in the middle of the … [Read more...]

How Do You Respond to Noise? – WOMEN in RECOVERY

Those aggravating things that go wrong in the day and those irritating things that go bump in the night – disrupting routines and interrupting sleep – all have a cumulative effect on your brain, especially its ability to remember and learn. As science gains greater insight into the consequences of stress on the brain, the picture that emerges is not a pretty one. A chronic overreaction to stress overloads the brain with powerful hormones that are intended only for short-term duty in emergency … [Read more...]

National Women’s Health Week 2012 – “It’s Your Time.”

It's your time! National Women’s Health Week is a weeklong health observance coordinated by the U.S. Department of Health and Human Services’ Office on Women’s Health. It brings together communities, businesses, government, health organizations, and other groups in an effort to promote women’s health. The theme for 2012 is “It’s Your Time.” National Women’s Health Week empowers women to make their health a top priority. It also encourages women to take the following steps to improve … [Read more...]

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