Peace is an occurrence of harmony characterized by lack of violence, conflict behaviors and the freedom from fear of violence. Commonly understood as the absence of hostility and retribution, peace also suggests sincere attempts at reconciliation, the existence of healthy or newly healed interpersonal or international relationships, prosperity in matters of social or economic welfare, the establishment of equality; a working political order that serves the true interests of all. "To enjoy … [Read more...]
True Measure and Purpose of Giving
“The true measure of a man is how he treats someone who can do him absolutely no good.” ~Samuel Johnson Some people say there’s no such thing as a selfless act; that any time we do something to help another person, we get something in return, even if it’s just a warm fuzzy feeling. It doesn’t really bother me to know it feels good to help someone else. That, to me, is a completely acceptable type of selfishness. What give me cause for concern are the underlying expectations we often have … [Read more...]
Quantum Mechanics, Launch Pad to a New Normal
Quantum Mechanics: To Understand or Not Understand; that is the Superposition By Seth Miller Full PDF Fractal Flower Introduction About 100 years ago the birth of quantum theory changed forever how humans perceive the universe… sort of. Certainly “quantum physics” is a phrase found far outside the boundaries of physics classrooms, and has even achieved a fairly wide popularity through movies such as What the Bleep and works like Fritjof Capra’s Tao of Physics. Does this mean, … [Read more...]
Here is Your Prescription…, Larry James
On the hit TV show, "Elementary," Sherlock, after lots of banter back and forth with his shrink, his psychiatrist abruptly said, "Hour's up!" and handed him a prescription. It read, "Make one new friend before next week." Friendship is a good thing, however, somehow we all forget how important it is. A friend is someone you know well and care about, who also knows and cares about you. We need more people like this in our lives. Great friendships improve all aspects of our lives. When you … [Read more...]
THE YEAR OF THE GOAT (SHEEP) 2015
The Sheep (Goat) is a Yin (female) energy, a symbol of Peace, Harmonious co-existence and Tranquility. That is the primary and fundamental mood for this year. Though there are cries for War and a countdown is soon to begin, if any almanac serves me well – War will be averted and a period of mending and compromise will be undertaken to ensure Peace is maintained. The Sheep is the symbol of the Arts. It relates to passive and nurturing times. It will help the healing process with regard to past … [Read more...]
Curiosity, Goodness for Mental Health
"The important thing is not to stop questioning. Curiosity has its own reason for existing." -- Albert Einstein It's no secret that curiosity makes learning more effective and enjoyable. Curious students not only ask questions, but also actively seek out the answers. Without curiosity, Sir Isaac Newton would have never formulated the laws of physics, Alexander Fleming probably wouldn't have discovered penicillin, and Marie Curie's pioneering research on radioactivity may not … [Read more...]
Thyroid Disease, a plethora of symptoms, Take Action
Image thanks to Hypothyroid Mom/FB It's estimated that as many as 59 million Americans have a thyroid problem, but the majority don't know it yet. The thyroid, a butterfly-shaped gland located in the neck, is the master gland of metabolism. When your thyroid doesn't function, it can affect every aspect of your health, and in particular, weight, depression and energy levels. Since undiagnosed thyroid problems can dramatically increase your risk of obesity, heart disease, depression, … [Read more...]
Mercury Retrograde’s DO’s and DON’TS, Jan 21 – Feb 11
Three or four times a year, Mercury passes the earth in its orbit. As it rounds the bend, Mercury slows down and appears to stop, or station, and spin backward — otherwise known as retrograde. Of course, it really ISN'T moving backward, but much like two trains or cars passing each other, this creates the optical illusion that Mercury, is in this case, going backward. In astrology, Mercury rules communication, travel, and technology — so all of these areas go haywire for about three weeks, … [Read more...]
Earth Sky, New Moon launches 2015 on JAN 20
We will have six supermoons in 2015, and the first of the bunch is to fall on January 20, 2015. January 20-21, Aquarius New Moon The Aquarius New Moon brings a fresh energy into all social situations. Connections to Mercury and Venus add a sweet, friendly quality that will help you get to know someone new better, or provide meaningful support to a friend. What, you say? Supermoon? But the moon isn’t anywhere near full on this date! That’s right. This isn’t a full supermoon. Rather, … [Read more...]
Celebrate Hot Tea Month, with a cup for your Mental Health
January is Hot Tea Month in Canada! Canadians drink almost 10 million cups of tea each year, and in the midst of the frosty winter weather, the hot beverage is a great way for tea lovers to drink their way to good health. Not only does tea taste great, but there is a large and growing body of research backing it as a healthy, good-for-you beverage,” says Louise Roberge, President of the Tea Association of Canada. When it comes to mental health, drinking tea can be an excellent addition to … [Read more...]