Self Love – WOMEN in RECOVERY

Love Affirmations are statements that promote health and abundance in one’s life. I know how valuable it is because I’ve experienced the benefits of giving my self daily doses of love affirmations especially in moments when I become aware of my emotions moving toward an unpleasant path. I will therefore, focus my Love Affirmations for those episodes of self- doubt and bouts of unworthiness. I love myself for who I am I am beautiful inside and out I am special in many unique ways I … [Read more...]

Addiction and Heart Disease – WOMEN in RECOVERY

Addiction ruins lives and destroys bodies. You can stop the progression of both; the addiction and heart disease. What is Heart Disease? Addiction and Heart Disease The term ‘heart disease’ encompasses a wide variety of abnormalities that affect the functioning of the heart. For example, the dysfunction may be in the heart muscle, valves, electric system of the heart or the arteries that supply blood to the heart. Heart muscle problems can develop when a heart has been … [Read more...]

‘I AM’ – WOMEN in RECOVERY

'I AM' I AM is the innocent, the You that you forgot, the moment you were born. What is the I AM? It is your Self, the Spirit of your Spirituality the You that your parents, society, teachers and peer groups have taken so much trouble to make you forget. The I AM power is the healing power of the universe. It's the force from which the universe is made, and it is also the basic substance of which we are made. The I AM power can be experienced as a light or as a profound feeling in … [Read more...]

Courage is not the absence of Fear, WOMEN in RECOVERY

Courage of Conviction 4 KEYS to Developing Your Courage Courage is not the absence of fear. It is the strength to be who and what you are-- despite the fear! Here are steps we can take to develop courage and let go of the fears that stop us from achieving our goals. 1. Recognize the fear. Don’t make excuses and call it something else. You cannot overcome or move through your fear if you don’t recognize it as such. You can blame someone else, you can call it impossible or you … [Read more...]

Forging through Fear – WOMEN in RECOVERY

Forging is a manufacturing process involving the shaping of metal using localized compressive forces. Forging is often classified according to the temperature at which it is performed: "cold", "warm", or "hot" forging. Forged parts can range in weight from less than a kilogram to 580 metric tons. Forged parts usually require further processing to achieve a finished part.   There are many kinds of forging processes; all that can be grouped into three main … [Read more...]

Choose to Be Happy – WOMEN in RECOVERY

  CHUG like the 'Little Engine that Could ...' CHOICE to replace or convert the situation, HARMONY of motives through self-exploration, UNDERSTANDING the situation and creating a road map, GOALS (to lower anxiety, set goals LAPDS -- lower, alternative, process, dynamic, , simple)   OPTIMISM that I can eventually be happy no matter what the outcome, FOCUS on the ball and ultimate concern.   Through strengthening your Higher Self and increased mental … [Read more...]

Rising Above Self in Recovery – Be the Change

Change and Humility "He called a little child and had him stand among them. And he said: "I tell you the truth, unless you change and become like little children, you will never enter the kingdom of heaven. Therefore, whoever humbles himself like this child is the greatest in the kingdom of heaven." Matthew 18:2-4 Change The hardest part of recovery is that it requires us to change. We might be intrigued by the idea of recovery. We might be inspired by stories about recovery. We … [Read more...]

Destiny – WOMEN in RECOVERY

  You have a Destiny!     Don't let the pressures of life push those dreams down. If you are feeling 'stuck' in life at this moment in time, Take Action! There are a plethora of opportunities, many of them are FREE. There are courses, classes, teleseminars, workshops and so much more ... The key to successful, contented recovery is getting outside of yourself, only to find it really does benefit yourself!   Stir up those … [Read more...]

Children – WOMEN in RECOVERY

Children are a tremendous blessing to us, but they are also a tremendous responsibility that God has entrusted to us. Are you taking time to 'invest' in the Children that are in Your Life? And if you don't have any children, how about your nieces and nephews? As parents, we have been entrusted to nurture, train, teach and prepare our children for life. During times of illness, even without harm done to the children around us, what has been done is the 'sin' of Omission, for lack of … [Read more...]

Self Mastery, Prof. Marilyn Kent – WOMEN in RECOVERY

Life is meant to be an adventure. We have been given a truly amazing gift -- the capacity to co-create with God. This is our birthright and our highest purpose for being. Yet, often our lives do not reflect this truth. Our experiences seem more hit and miss, accidental, without rhyme or reason, sometimes in control, sometimes not. What we need is Inner Self Management, which requires: Conduct a thorough self investigation so that we may know ourselves as completely as possible, including … [Read more...]

Abnormal Heart Rhythm – WOMEN in RECOVERY

Those aggravating things that go wrong in the day and those irritating things that go bump in the night – disrupting routines and interrupting sleep – all have a cumulative effect on your brain, especially its ability to remember and learn. As science gains greater insight into the consequences of stress on the brain, the picture that emerges is not a pretty one. A chronic overreaction to stress overloads the brain with powerful hormones that are intended only for short-term duty in emergency … [Read more...]

Separation from Creator – WOMEN in RECOVERY

The Power of your Creator is within You. It doesn't matter if you're facing a situation that seems larger than life or something that is a small hurdle, God wants to help you overcome it all! The Key to finding resolve in so many of life's circumstances is to stay in the right frame of mind. You have the Power of your Creator within you, all of the His greatness brings into focus 'who' He is: Faithful, Righteous, Good, Honest and it diminishes the negative problems … [Read more...]

Urinary Incontinence (UI) – ‘Has Your Bladder Bottomed Out?’

Has Your Bladder Bottomed Out? Take Action! Millions of women experience involuntary loss of urine called urinary incontinence (UI). Some women may lose a few drops of urine while running or coughing. Others may feel a strong, sudden urge to urinate just before losing a large amount of urine. Many women experience both symptoms. UI can be slightly bothersome or totally debilitating. For some women, the risk of public embarrassment keeps them from enjoying many activities with … [Read more...]

Mastectomy~Partial or Radical, that is the question? WOMEN in RECOVERY

Mastectomy Partial or Radical, that is the question? There are four types of mastectomies: partial mastectomy, or lumpectomy, in which the tumor and surrounding tissue is removed; simple mastectomy, where the entire breast and some axillary lymph nodes are removed; modified radical mastectomy, in which the entire breast and all axillary lymph nodes are removed; and the radical mastectomy, where the entire breast, axillary lymph nodes, and chest muscles are removed. A … [Read more...]

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