How To Get Beach Body Ready

Do you dream of having a beach body in time for summer? Perhaps you always try to get more toned and slim ready for your next vacation? Or perhaps you are looking to work towards a long-term fitness goal so that you can enjoy yourself and feel less self-conscious when you next hit the beach? If you are looking to get beach body ready, then you need to make sure that you shake up both your diet and exercise routine and get ready to work your ass off to get results. If you are dead serious about … [Read more...]

Celebrating “National Popcorn Day” – JAN 19

National Popcorn Day aims to draw awareness to popcorn and the never-ending amount of fun you can have with it! When's the last time you tried cheesy jalapeno popcorn? Or you opened up an oriental takeaway box and found spicy popcorn instead? Probably never, but now is your chance! So why do we love popcorn? Well the obvious answer because it's so tasty! But we also relate it to watching a great film and having a relaxing time with our friends or family. It even made an … [Read more...]

How to Plan a Kid Friendly Picnic

So you’ve decided to go on a picnic, now what?   There’s something magical about having a picnic outside. Everyone seems hungrier and food seems to taste better. The kids are able to run around freely and burn off energy, and eating with your hands is perfectly acceptable. Get the kids involved Sit down with the kids and plan the picnic menu. Instead of leaving the food options wide open, only give them a few choices. For instance, let them choose between chicken wraps or chicken … [Read more...]

‘Access Your Power’ – Weekend Intensive Workshop: Oct. 15/9:30am – Oct. 16/5:00pm

Access Your Power is an intensive weekend workshop delving into the mysteries and mechanics of unlocking your authentic power and creating genuine fulfillment in your life. A completely holistic approach to developing your authentic power, linking powerful self expression in the external world with your inherent source of authentic power based on your interconnectedness with the universe and the source of creativity and power itself. The 'Global Awakening Institute' Transform your … [Read more...]

WOMEN in RECOVERY – Full Moon in Leo ~ ROAR!

  FULL MOON in LEO   Photo: Stunning display of auroras on February 5, seen from the Murmansk region of Russia (photo by Valentin Jiganov)  _______________________________________________________   Women in Recovery, the planets and the stars do have an affect on your mood, and are worthy of investigation.   Take Action!   The full moon offers you the opportunity to anchor the moon’s energy and use it to manifest your dreams and goals in this tangible world we live in. And, it’s the time to … [Read more...]

Cortney Litwin – Celebrating Your FEBRUARY Forcast

Your February Forecast   February 1-28, 2011  The airy energy from multiple Aquarius-Libra connections is sure to energize socializing for most of the month. There will be plenty of opportunities to flirt, laugh and enjoy moments with your lover and friends. It’s an appropriate vibe for the month that hosts Valentine’s Day.   Feel the love and share your heart!     Transit Tales The New Moon conjunct Mars in friendly Aquarius on February 2 can intensify your desire to connect with friends, … [Read more...]

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