How to Plan a Kid Friendly Picnic

So you’ve decided to go on a picnic, now what?   There’s something magical about having a picnic outside. Everyone seems hungrier and food seems to taste better. The kids are able to run around freely and burn off energy, and eating with your hands is perfectly acceptable. Get the kids involved Sit down with the kids and plan the picnic menu. Instead of leaving the food options wide open, only give them a few choices. For instance, let them choose between chicken wraps or chicken … [Read more...]

WOMEN in RECOVERY – Renewal of Spirit: Traditional Chinese Medicine

         The Spirit of Renewal: Spring and Traditional Chinese Medicine         By: Diane Joswick, L.Ac., MSOM Spring: It is the long-awaited change of winter to spring. Seeds sprout, flowers bloom, and the sun warms the earth. There is a sense of renewal and new life all around. While winter was a time to conserve energy and reduce activity, spring is a time of regeneration, new beginnings, and a renewal of spirit.      The Principle of the Five Elements The five … [Read more...]

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