Most people are affected by stress and anxiety to an extent that their health deteriorates. However, some methods can be used to deal with the situation before it becomes a problem. These methods range from exercising to expressing the emotions through writing. According to research, those who write Cartas de amor to their partners and friends have a better chance of relieving any stress that is within them. On the other hand, writing diaries and journals has also been considered one of the best … [Read more...]
‘Real Men’ as their ‘Own Worst Enemies?’
October 24, 2015 by
NOVEMBER IS: “WEWomen Supporting Men’s Health” Month with MOVEMBER at WEWednesdays! WEWednesdays! Women Empowering Women is a networking organization designed to assist women entrepreneurs and future female entrepreneurs to Build their Brands! Each meeting highlights one ‘Mystery Speaker’ supporting the belief that all women in business are equally important; and a Featured Business at each event. These highlighted women share their experience as a female entrepreneur, and showcase their … [Read more...]
3 Steps to Emotional Healing That Lasts, Joyce Meyer
September 23, 2015 by
Today, people everywhere are struggling through life with damaged emotions. They've endured a lot of negative things, causing untold damage that needs to be dealt with. But all too often, these hurts are simply swept under the rug in an attempt to make them go away. Through my own life experiences and from many years of helping others through this process, I've discovered that although God wants to help those who really want emotional healing, there are some very important steps these … [Read more...]
A tale of mental illness — from the inside, Elyn Saks
October 6, 2014 by
Elyn R. Saks is Associate Dean and Orrin B. Evans Professor of Law, Psychology, and Psychiatry and the Behavioral Sciences at the University of Southern California Gould Law School, an expert in mental health law and a MacArthur Foundation Fellowship winner. Saks lives with schizophrenia and has written about her experience with the illness in her award-winning best-selling autobiography, The Center Cannot Hold, published by Hyperion Books in 2007. Saks is also a cancer survivor. "Is it … [Read more...]
Who was the First Facebook User?
June 14, 2014 by
WHO WAS THE FIRST FACEBOOK -- USER? It is, by all means, a fascinating story—told in this week’s Haftarah, in the book of Joshua. Joshua sends two spies to reconnoiter the land, and particularly the city of Jericho. The spies arrive in Jericho and go to the home of “Rachav,” who according to the Talmud for forty years served as an immoral, promiscuous individual. At the age of fifty, Rachav converted to Judaism! And she now used these three items—the flax, the window and the rope—to … [Read more...]
Developing Your Intuition, 8 Steps to Take
April 25, 2014 by
Exercises For Developing Your Intuition Some of these exercises will be probably be more effective and joyful for you than others. Experimentation is part of developing your intuition. Use those exercises that you enjoy and feel free to change others to fit your needs. If you want to enhance your learning, keep an Intuition Journal. A Journal will help you keep a record of what has happened, evaluate your intuition, and learn what exercises work well for you. Exercise 1. Work with … [Read more...]
Angry is a Habit ~ CelebrateLove.com
April 10, 2014 by
We often cannot see that we have choice to be angry or not. No matter what happens we always have choice. The hurt we experience sometimes keeps us at a distance from responsible choices. We can move through the pain of a changing relationship much more rapidly when we remember that we are never without choice. It's okay to feel angry. It is also important to remember that no one can "make" you angry. That is only and always a choice. The psychological importance of working through … [Read more...]
Dame Marjorie Morris Scardino – WOMAN of ACTION™
December 14, 2013 by
A Celebration of Women™ is elated to Celebrate the Life of this woman leader, a remarkable woman who lead for years the boardroom of global corporations, leading the way for all women. WOMAN of ACTION™ Dame Marjorie Morris Scardino Scardino was born in Flagstaff, Arizona in 1947, but grew up in Texarkana, Texas. While living in Texas she participated in rodeo riding as a teenager. Scardino is a … [Read more...]
“Do I FEEL or AM I actually stuck and powerless?”
September 6, 2013 by
How many times have you felt stuck in your recovery or in other areas of your life? Have you ever felt powerless against your eating disorder or powerless in areas of your life making you want your eating disorder even more? These two states of being are extremely powerful forces in one’s recovery, and in life as a whole. You can either allow them to debilitate you, or help move you to a better place. In the past month or so, I have felt these two states of being particularly … [Read more...]
