Whether you tend to wear your heart on your sleeve or you like people to unpack you like a series of Russian dolls before finding your core values, your identity is the point at which you are interpreted and respected by others. Naturally, those with high self-esteem, a healthy level of confidence, and an assertiveness to get what they want are proud of this identity and use it in a way that mesmerizes and impresses others. Here are some sure-fire signs that you’re proud of yourself without … [Read more...]
10 Steps to Self Esteem, excerpt from Power of Intention
April 29, 2013 by
Ten Steps to Self-Respect Excerpt from Power of Intention Dr. Wayne W. Dyer Step 1: Look into a mirror, make eye connection with yourself, and say "I love me" as many times as possible during your day. I love me: These three magic words help you maintain your self‑respect. Now, be aware that saying these words may be difficult at first because of the conditions you've been exposed to over a lifetime, and because the words may bring to the surface remnants of disrespect … [Read more...]
Self-love Affirmations – WOMEN in RECOVERY
January 6, 2013 by
Love Affirmations are statements that promote health and abundance in one’s life. I know how valuable it is because I’ve experienced the benefits of giving my self daily doses of love affirmations especially in moments when I become aware of my emotions moving toward an unpleasant path. I will therefore, focus my Love Affirmations for those episodes of self- doubt and bouts of unworthiness. I love myself for who I am I am beautiful inside and out I am special in many unique … [Read more...]
WOMEN: Three Affirmation Styles to keep the doctor away!
August 4, 2012 by
What are self-affirmations? One Affirmation per Day .... is this not simple? Pick one. Self-affirmations are: * Healing, positive self-scripts you give to yourself to counter your negative self-scripts. * Vehicles by which you can free yourself from the over-dependence on other's opinions, attitudes or feelings about you and feel good about yourself. * The visualization of a new order and sense in your life, which you can work toward achieving. * … [Read more...]
WOMEN in RECOVERY – Character
June 19, 2012 by
Quite often, our experience of stress comes from our perception of the situation. Often that perception is right, but sometimes it's not. For instance, sometimes we're unreasonably harsh with ourselves or instinctively jump to wrong conclusions about people's motives. This can send us into a downward spiral of unhappiness and negative thinking, and can cause us to be unfair or aggressive with others. THOUGHTS BECOME ACTIONS .... Where Do I Begin? Thought Awareness, … [Read more...]
WOMEN in RECOVERY – Letting Go
May 31, 2012 by
A Celebration of Women Take all emotions and put them on the shelf, walk into the future and say to yourself: " I AM WOMAN & I AM WORTHY!" _________________________ An Affirmation for Letting Go Larry James I am willing to trust. I know that to the degree I am willing to give up my search for a healthy love relationship, I can have it. I know I can have whatever I am ready and willing to receive. Individual receptivity is everything. Without it, nothing changes. With it, … [Read more...]
