We all want healthy, good-looking skin. We abide by all the rules for smooth, glowing skin; drink plenty of water, exfoliate and cleanse regularly, but somehow we still fall short of having that silky we so much long for. Unwanted hair growth, if let loose, can make our skin rough and bumpy, however, one needs to be careful when getting rid of unwanted body hair so they don’t damage their skin. There are a number of hair removal options, each with its own pros and cons and suitable for … [Read more...]
A Guide For Keeping Busy And Staying Healthy During Summer Vacation
April 10, 2018 by
You’re most likely already looking forward to enjoying the time off from work, and spending your days in the sun with your friends and family. However, a long vacation can leave you feeling unmotivated to get back to work since you’ve enjoyed a different, and let’s face it, more fun way of living. It’s important not to lose touch with what matters and what is important to your health over the summer, so ensure that you’re keeping both your brain and your body engaged and active. The warm sun and … [Read more...]
How Can We Engage More Women to Enjoy Sports?
April 10, 2018 by
More men than women play sports and this is well known in every country. Although there are now more women’s soccer teams and other sporting teams that you can get involved in on play sport, men are still encouraged more than women to enjoy sports. This begins from an early age including parents and schools and we can change this by encouraging girls to find the sport they enjoy from an early age. Female Advertisement Many times, when we see adverts on tv, online or in magazines for sports … [Read more...]
Seven Ideas For New Additions To Your Diet
April 6, 2018 by
When you are making your own confectionary, it is easy to go down the traditional route of filling your treats with as much sugar and colorings as to get the tastiest food. However, this can lead to health problems if you are always consuming and selling products which have such unhealthy foods in them. Although everything is good in moderation, health fanatics have been calling for healthy snacks to eat, which don’t impact their health negatively. Often, this means compromising on the taste, … [Read more...]
Unique Snacks That Will Boost Your Energy
April 6, 2018 by
Finding ways to stay alert during the day can be tricky, especially when you have your day jam-packed with work commitments and family time. It can become even more of a struggle when you must cram in your gym sessions, and it can often feel like you have no energy to push your body and complete your workout. You will be aware of snacks like bananas and green smoothies that promise to boost your abilities and prolong your workout, but there are some you may not expect to be your helping hand. To … [Read more...]
How To Cope If An Accident Turns Your Life Upside Down
March 30, 2018 by
Accidents are unfortunate events that can turn a persons’ life upside down in a mere matter of minutes, causing major injury, stress and upset that can take months or even years to deal with and resolve. If an accident has recently turned your life upside down, then you may be dealing with a range of conflicting emotions and concerns that are all impacting your recovery time and healing process, such as what will happen you are unable to work. You may be asking who will pay the medical bills, or … [Read more...]
A study of women salaries in healthcare
March 29, 2018 by
While nobody denies the existence of a payment gender gap between women and men, it is also true that progress and evolution is visible with the naked eye in this regard. Healthcare is one of the fields that presents with very interesting statistics and situations. More and more women are occupying today some medical specialties, traditionally linked to men. A recent study published by the BMJ last year shows that female surgeons are more competent than their male counterparts. In fact, … [Read more...]
How To Deal With Stress
March 27, 2018 by
The constant pressure of life, the accumulation of daily tasks and major budget problems make people feel overwhelmed with stress. It might seem that there is no way out, but there are simple tips that can simplify these strong feelings. The simple realization that you are in control of your mind and body can work wonders. After all, you decide whether you let negative news or peoples words get to you and bring you down or not. People are a lot stronger than they might think. In order to be able … [Read more...]
Top Tips for Getting into Shape
March 26, 2018 by
As the weather is getting warmer and with spring around the corner, you may be looking for ways to get into shape, lose weight and feel better in time for the warmer weather. No matter how busy your lifestyle, it is easier than you might think to move more and shift those stubborn pounds. For many women, incorporating their health and wellness routine into their daily routine can be difficult to juggle, especially if they have young children and a demanding job. However, just by making a few … [Read more...]
Unhappy With Your Cosmetic Surgery?
March 22, 2018 by
Cosmetic Surgery? When It May Or May Not Be A Medical Negligence Case Year on year, more and more people undergo cosmetic surgery than ever before. Where in the past cosmetic surgery was considered something that only celebrities or the very rich had access to, these days, it is much more affordable and is something that people from all walks of life choose to undergo, for all kinds of different reasons. The most common incentives for getting an elective cosmetic procedure done range from … [Read more...]
Top Tips For Single Moms Considering Getting A Pet
March 21, 2018 by
In an ideal world, you would want your kids to be happy, healthy and have everything that they want, right? So how about if your little darlings want to adopt or get a new puppy or kitten? Are you ready to change your lifestyle for good, by welcoming a new pet into your home life? If you are a single mom, then getting a pet can cause massive upheaval, especially if you feel like you have just got your home life under control. However, if your kids are struggling at school or feeling a bit down … [Read more...]
