Finding ways to stay alert during the day can be tricky, especially when you have your day jam-packed with work commitments and family time. It can become even more of a struggle when you must cram in your gym sessions, and it can often feel like you have no energy to push your body and complete your workout. You will be aware of snacks like bananas and green smoothies that promise to boost your abilities and prolong your workout, but there are some you may not expect to be your helping hand. To … [Read more...]
How to Help Your Best Friend Plan Her Dream Wedding
April 5, 2018 by
Being chosen as the Maid of Honor is a wonderful thing. Your best friend trusts you and loves you and wants you with her every step of the way towards one for the best days of her life. Weddings are big, and they require a lot of planning and management and one bride simply cannot do it all by herself. Then, of course, there are activities like the bridal shower and the bachelorette party that the maid of honor plans for the bride-to-be. There are so many ways you can join your best friend on … [Read more...]
Take Back Control in Your Life with These Top Organization Tips
April 5, 2018 by
Regardless of what we’re often told, stress can be a great thing. It can help you get work done, give you that last final push to make it before a deadline, and it can even help you do better work than normal. Chronic stress, on the other hand, can be incredibly detrimental to your health. From strained muscles to grinding teeth, to even an increased risk of cardiovascular diseases like a heart attack or stroke. Chronic stress makes it hard to work, hard to calm down, and can send you straight … [Read more...]
It May Still Be a Man’s World but You Can Succeed as a Woman – Here’s How
March 30, 2018 by
As women, we know how long and how hard we’ve struggled to be recognized for who we are and what we can do. Those rights weren’t won easily and the battle is ongoing to this day. As the old Virginia Slims slogan has it, “You’ve come a long way, baby,” but never lose sight of the fact that there’s a long way yet to go. Even though there are a greater number of women in high ranking positions around the world, if you were to do a study, you’d see that men still outnumber us at least 10:1, and … [Read more...]
How To Cope If An Accident Turns Your Life Upside Down
March 30, 2018 by
Accidents are unfortunate events that can turn a persons’ life upside down in a mere matter of minutes, causing major injury, stress and upset that can take months or even years to deal with and resolve. If an accident has recently turned your life upside down, then you may be dealing with a range of conflicting emotions and concerns that are all impacting your recovery time and healing process, such as what will happen you are unable to work. You may be asking who will pay the medical bills, or … [Read more...]
Kitchen Additions to Tempt in Your Kids
March 30, 2018 by
Whether cooking, loading the dishwasher or simply pottering about and maintaining your kitchen’s good hygiene, you can often be the only person in your kitchen as your children relax in their rooms, or watching TV in the lounge. This can manifest itself a little on the lonely side, especially for those who work and have little time to spend with their little nippers. By adding some features your kids will love to your kitchen, you’ll be able to entice your children to spend time with you in a … [Read more...]
Take an Empowering Trip as a Solo Female Traveler
March 29, 2018 by
Is there anything more liberating than embarking on a great adventure? ‘Out Of Office’ on, bag packed up and a whole world of opportunities waiting ahead for you. Some adventures are best taken alone — if you’re looking to challenge yourself, to meet new people, perhaps even fall in love, you stand a much greater chance of self-development if you hit the road solo. It’s fair, though, if you are nervous about taking a trip without the support of a friend or partner. Especially as a female, it … [Read more...]
How To Deal With Stress
March 27, 2018 by
The constant pressure of life, the accumulation of daily tasks and major budget problems make people feel overwhelmed with stress. It might seem that there is no way out, but there are simple tips that can simplify these strong feelings. The simple realization that you are in control of your mind and body can work wonders. After all, you decide whether you let negative news or peoples words get to you and bring you down or not. People are a lot stronger than they might think. In order to be able … [Read more...]
7 Habits To Adopt For A Better Quality Of Life
March 23, 2018 by
If you’ve recently been feeling a little out of sorts, then now is the time to make steps towards improving your quality of life. Your quality of life is about more than just your living standards and your income alone. Actually, having a good quality of life extends far beyond these factors and includes mindfulness and the attitude you choose to adopt in relation to what’s happening in your life. You have to want to improve your quality of life to get the ball rolling to start with. In order to … [Read more...]
How To Improve Team Communication
March 22, 2018 by
If you run a small business or manage a team, then you will know how important good communication between team members is. Without it, your employees may not enjoy the working environment, staff sickness may rise, and your business may suffer. There are ways that you can help to improve team communication, from group bonding activities to making your staff meetings more effective. Follow these tips to make sure your team is at the top of their game and communication is fluid and effective … [Read more...]
WORLD PEACE DAY Celebration 2018, Toronto, SEPT 16
March 10, 2018 by
World Peace Day Celebration 2018 - SEPT 16 People all over the world celebrate International Day of Peace in a variety of different ways. These include planting trees for peace, lighting candles and holding candle light vigils, attending peace-related art exhibits and going for peace walks. People may also attend various public events such as public speeches and concerts. For this year of 2018, A Celebration of Women™ will be hosting a fabulous Celebration on September 16, 2018 … [Read more...]
