How Aging Women Can Look After Themselves

You might want to stay independent for as long as possible, especially if you are a woman who has always been able to look after themselves. To make sure that you remain in good health as you age and that you do not begin to struggle, here are some of the top tips that you should follow. Adapt Your Routine You might want to carry on doing what you have always done. However, this is not always possible. Some adaptations to your routine can allow you to stay healthy and well while leading … [Read more...]

Four Christmas Gift Ideas for Your Husband or Partner

For many women, this time of year is an important one when it comes to their relationships with those closest to them. In the run up to Christmas, many women are spending their time finding the perfect gifts, planning the festive season and ensuring that everything is going to be special and memorable for their families. But, gift selecting isn’t always easy, and a lot of women get stuck when it comes to purchasing the perfect Christmas gift for their husband. If you’re preparing for the festive … [Read more...]

Thriving through SADS – December is Awareness Month

Seasonal affective disorder (SAD) December Is Seasonal Depression Awareness Month Seasonal affective disorder (SAD), also known as winter depression, winter blues, summer depression, summer blues, or seasonal depression, is a mood disorder in which people who have normal mental health throughout most of the year experience depressive symptoms in the winter or summer, spring or autumn year after year. In the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), SAD is not a … [Read more...]

October is LUPUS Awareness Month!

Lupus Awareness Month takes place during October. Lupus is a complex and poorly understood condition that affects many parts of the body and causes symptoms ranging from mild to life-threatening. Some common symptoms of lupus include: fatigue skin rash joint pain and swelling Lupus is an incurable immune system condition that is assumed to be genetic and mainly affects females.  The condition shares a lot of symptoms in common with other conditions; with lupus signs … [Read more...]

Women’s History Month

October is Women’s History Month in Canada, a time to celebrate the women and girls from our past, and our present, who are contributing to a better, more inclusive Canada. In 1992, the Government of Canada designated October as Women’s History Month, marking the beginning of an annual celebration of the outstanding achievements of women and girls throughout Canada’s history. This year’s theme, Women at Work: Economic Growth Past, Present and Future, highlights the significant … [Read more...]

Women’s Jeans 101: Everything to Find the Perfect Pair for You

Jeans are a wardrobe staple, but that doesn’t mean you’re guaranteed to like how you look in them. That’s because there are so many different unique body shapes, and so many different jean types. You have different shapes, different rises, different materials and even different construction. A straight leg jean from one brand can look very different on you than a pair from another brand. Now, you can of course simply try on all the jeans in the world and walk away with the best fit. You … [Read more...]

Winning at Work: Work-Life Harmony While Climbing the Ladder

Navigating the professional landscape as a woman can be challenging, but with the right strategies and mindset, you can achieve your career aspirations. This guide provides actionable insights to help you advance, seize opportunities, and build a fulfilling and empowering career. With targeted advice, you'll learn to navigate workplace complexities and harness your unique strengths effectively. Define Your Goals Setting clear, achievable goals is the cornerstone of career advancement. … [Read more...]

International Widow’s Day – June 23

International Widows Day takes place every year on 23rd June. It was initially launched by the Loomba Foundation at the House of Lords in London in 2005. The date, 23 June, was chosen because on this day Shrimati Pushpa Wati Loomba, the inspiration for the Foundation, became a widow. … [Read more...]

World Elder Abuse Awareness Day (WEAAD), June 15

What is World Elder Abuse Awareness Day? Each year, hundreds of thousands of older persons are abused, neglected, and exploited. In addition, elders throughout the United States lose an estimated $2.6 billion or more annually due to elder financial abuse and exploitation, funds that could have been used to pay for basic needs such as housing, food, and medical care. Unfortunately, no one is immune to abuse, neglect, and exploitation. It occurs in every demographic, and can happen to … [Read more...]

National Indigenous Day celebrated on June 21

The House of Commons unanimously passed a motion designating June as National Indigenous History Month in 2009 to honor the history, heritage and diversity of Indigenous Peoples in Canada. For this 10th anniversary, we recognize more than ever the strength of present-day Indigenous communities. June 21 is National Indigenous Peoples Day. It is a special opportunity for all Canadians to highlight the unique heritage, cultural diversity and remarkable achievements of First Nations, the Inuit … [Read more...]

Beyond the Basics: Advanced Techniques for Lawn Maintenance

Moving beyond the basics of lawn maintenance opens up a world of advanced techniques that can take your turf from good to great. These strategies go beyond the standard mow-and-water routine, delving into the intricacies of soil health, grass species selection, and specialized treatments. Here are some advanced techniques to elevate your lawn care game: Soil Testing and Amendment: Understanding your soil composition is essential for optimizing lawn health. Conducting a comprehensive … [Read more...]

How to Protect Your Jewelry For The Future

Your jewelry has sentimental and monetary worth. If you want to ensure they stay in perfect condition for years to come, it's crucial to take proactive measures to safeguard your priceless items. This article covers five important topics to assist you in protecting your jewelry going forward. 1. Proper Storage Maintaining the durability and quality of your jewelry pieces requires proper storage. Purchasing high-quality storage options, such as organizers, jewelry boxes, or soft … [Read more...]

Remembering All Moms on Mother’s Day

If your family chose to partake in an open adoption relationship with your child's birth mother, you are definitely not alone. According to the Independent Adoption Center, the majority of the 4,000 families that used its services chose open adoptions. Unfortunately, as you may have learned, there are no rules when it comes to open adoptions or as OpenAdoption.com states, "The most important thing to remember is that there is no typical open adoption relationship." To Celebrate or Not … [Read more...]

Celiac Awareness Month – May 2024

Celiac disease or gluten-sensitive enteropathy is an inherited condition triggered by the consumption of cereal grains containing "gluten". Simply put, the immune system of a celiac reacts negatively to the presence of gluten in the diet causing damage to the inner lining of the small bowel which reduces the person's ablility to absorb nutrients including: iron, folate, calcium, Vitamin D, protein, fat and other food compounds. The grains considered to be capable of producing negative effects in … [Read more...]

National DNA Day celebrated April 25

National DNA Day is celebrated on April 25. Although this holiday was declared as one-time observance, it is still celebrated annually. DNA Day commemorates the day in 1953 when James Watson, Francis Crick, Maurice Wilkins, Rosalind Franklin and colleagues published papers in the journal Nature on the structure of DNA. It celebrates the discovery and understanding of DNA and the scientific advances that understanding has made possible. In the United States, DNA Day was first celebrated … [Read more...]

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