Stress-Reduction

Recovery is a Journey…Enjoy the Trip

December 11, 2012 by Team Celebration

Recovery is a Journey...Enjoy the Trip. So how does your recover-strategy-goal-setting prepare you to enter into the journey of recovery? Say, you’ve had a heart attack, actually your heart has been attacked; not your physical, anatomical heart, but your breakable, emotional heart. The personal heart that grows weary, the hardened heart, the heartless one, the cold heart, the heart that aches, that stands still, that leaps with joy and the one who has lost heart; yes, your very human … [Read more...]

Filed Under: Contributors, RECOVERY Tagged With: 12 steps, A Celebration of Women, Abstinence, addiction, Addiction Treatment, Addiction-Embodied-Brain-Mind-Disease, Addiction-Recovery-Success, Addiction-to-Alcohol, addictions, Addictions-and-Recovery, Addictions-Illusions, Addictions-Recovery, Addictive relationships, Addictive-Behavior, alcohol abuse, Alcohol-Rehab, alcoholism, Alcoholism Treatment, Alcoholism-Self-Help, anatomical heart, baby steps, Booze Problem, borderline personality disorder, breakable, Celebrate RECOVERY, Codependence, codependency, Compulsive-Eating, cutting, depression, Drain-People-Sabotage, drinking, drug addiction, drug using, Drug-Rehabilitation, Eating, eating disorders, emotional heart, False-Assumptions, Food-Addiction, goal setting, Goal-Setting-Tools, healing, How-Addiction-Works, How-To-Meditate, I-Am-Addiction, journey, knowledge, let go & let God, Let Go!, Let-Go-Addictions, Let-Go-Let-God-Awareness, Let-Go-Pain, Letting-Go-Codependence, loving, Martians Sabotage, meditation, Miracles, Obsolete Relationships, Personal Blog, Personal-Awakening, Personal-Goal-Planning-Tools, physical, porn addict, Post Traumatic Stress Disorder, prayer, recovery, Recovery is a Journey...Enjoy the Trip, Recovery-Strategy-Goal-Setting, rehab, relationship addictions, relationships, religious activities, Sabotage Stress, self-determining organism, Self-help, self-mutilation, SELF-SABOTAGE, serenity, sex, sex addict, Sexual Addiction, Sharing-Your-Recovery, Site-Search, skills, SNUPS-Sabotage, Sober, Sobriety-Living-Sober, Sobriety-Prayer, Sobriety-Tools, Spiritual Awakening, spiritual elevation, spirituality, Spirituality-Practice, Stress Management, Stress- Relief, Stress-Practices, Stress-Reduction, terminal illness recovery, The Serenity Prayer, Unrealistic-Expectations........Weight Loss, video-games, women in recovery, work

The Mayo Clinic: 10 Tips to Coping Holiday Stress!

December 14, 2010 by admin

~~ Celebrating the Holidays in 2012 ~~ Stress, depression and the holidays: 10 tips for coping with 'stress and/or depression' ... don't ruin your holidays and hurt your health. The holiday season, starting in early December continues through New Year's Day, often brings unwelcome guests — stress and depression. ... and it's no wonder. In an effort to pull off a perfect holiday, you might find yourself facing a dizzying array of demands — … [Read more...]

Filed Under: RECOVERY, SPECIAL DAYS TO REMEMBER Tagged With: 10 tips for coping with holiday stress, A Celebration of Women, advice, alcohol or drug abuse recovery, breathe, budget, budgets, cancer survivors, celebration, children, Christmas, Christmas Eve, cycles, family holidays, financial stress, healing, health, healthy habits, holiday, holiday stress, life, loney, Mayo Clinic, New Years, New Years Day, Peace of Mind, people, rebirth, recovery, rehabilitation, relationships, sad, shopping, Stress-Reduction, The Mayo Clinic, women and the holidays, women in recovery, women.

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