‘Aging Gracefully’, The Role of Attitude and Lifestyle

  'Aging Gracefully' The Role of Attitude and Lifestyle     Two Basic Requirements of Graceful Aging What I’ve discovered is that there are two “basic requirements” of graceful aging. To borrow from the “Serenity Prayer”, graceful aging requires the “serenity to accept the things we cannot change; courage to change the things we can; and wisdom to know the difference.”  Certainly acceptance of aging is a key to aging gracefully – but which of the changes that commonly … [Read more...]

Being “stroke smart” also means being heart smart

"Listen to your bodies, argue with your doctors, stand up for yourself, and most of all, take care of your health. It is easy to lose, and so very difficult to get back." -- stroke survivor Linda I. Sign the Charter to Prevent Stroke with One Click Limbs that won't budge, the corner of the mouth sagging, one eye shut. We all know what the aftermath of a stroke looks like. But do we all understand what many of our Care2 members learned the hard way: preventable stroke can happen to anyone? … [Read more...]

“Did you ever want to be an astronaut?”

"Did you ever want to be an astronaut?"   A young boy never expected that he would, or could, until a horrible disease misdiagnosed by his mother's doctors, took his 'Mother-ship' from him. Now, he is launching, with your help, to reconnect, across time & space with his Mother-ship. The countdown has begun ...10.9.8.7.6.5.4.3.2.1   TAKE US TO THE MOVIES TO THE LAUNCH ON THE BIG SCREEN     THE MOTHER-SHIP IS READY FOR TAKE OFF !!!   Won't you join … [Read more...]

M-HEALTH SUMMIT 2012, Recap with Video

RECAPPING THE M-HEALTH SUMMIT 2012 National and international experts in health care and mobile technology gathered in Washington, DC, December 3-5, 2012, for the mHealth Summit: Connecting the Mobile Health Ecosystem . AIDS.gov joined government, health, private sector, industry, academic, and nonprofit leaders to learn and share about how wireless technology is being used to improve health outcomes in the United States and abroad, and particularly how it relates to HIV prevention, … [Read more...]

SIGN to Save Women’s Healthcare – Take Action!

At the end of 2012, budget cuts will go into effect that could decimate vital healthcare programs for women and children. If the budget for Health and Human Services is reduced, preventative care programs for more than 5 million women could be eliminated. Also in jeopardy is the Affordable Care Act, which provides cancer screenings to more than 45 million women, and WIC, which safeguards the health of 53% of U.S. infants and 9 million low-income women and their families. We cannot … [Read more...]

MADAGASCAR: Traditional midwives back in fashion

BETRAKA, December 2012 (IRIN) - Madagascar’s traditional midwives, or ‘matronnes’, are often thought to undermine safe childbirth practices, delivering babies in unsanitary environments and without provisions to manage complications. Yet they are now being recruited to a campaign to get women to deliver in clinics or hospitals, part of a move to lower maternal and newborn death rates. “We have more work than ever,” said matronnes Bertine, 52, and Marnette, 51. The women, who are cousins, … [Read more...]

Seasonal Depression Awareness – Hotline

Seasonal Affective Disorder (SAD)   If you notice periods of depression that seem to accompany seasonal changes during the year, you may suffer from seasonal affective disorder (SAD). This condition is characterized by recurrent episodes of depression – usually in late fall and winter, when the number of hours of sun is decreased. Natural melatonin levels drop and less sun exposure decreases the brain chemical serotonin, which affects mood. WHAT ARE THE SYMPTOMS OF SAD? Symptoms of … [Read more...]

JOHANNESBURG, HIV/AIDS: The female condom showdown

JOHANNESBURG, (PlusNews) - Introduced more than 15 years ago, the female condom has gotten a bad rap, with some comparing it to having sex with a plastic bag, while many others still don't know about the only female-controlled HIV prevention method available. Its uptake and distribution have been outpaced by traditional male condoms: according to a recent UNAIDS report, only one donor-funded female condom was available for every 10 women of reproductive age in sub-Saharan Africa last year. … [Read more...]

Cancer to your Kids, 5 Books explaining in a way that children can comprehend

Tackling tough subjects like cancer with a child is one of the hardest parts of being a parent. How do you explain something that you’re having difficulty coming to grips with yourself? When it comes time to talk about cancer with your children, especially if the disease strikes your own home and family, you need all of the support and resources you can muster. That’s where this next list of books comes in. Below you’ll find an immensely helpful selection of books that address this … [Read more...]

Christmas Gifts, 10 stellar hiding places

When the kids are little it usually isn’t all that difficult to keep their gifts a secret, but as they begin to get older and understand that Christmas entails receiving gifts, they tend to get a little more inquisitive and may start poking around trying to find out where you’re hiding the presents.  Kids, and even some adults, are never more curious than they are during the holiday season. Many kids will search the house far and wide in an effort to learn what presents await them come the … [Read more...]

Suicide, the topic that no one truly wants to discuss

Suicide - the topic that no one truly wants to discuss and even those who have had firsthand experience with the subject don't want to hear about it for the most part. The majority of suicides take place in December - fact. In March of 2003, I was at the end of my rope. I had a failed marriage (#3), my husband had left me and later I found out he had been seeing another woman for many months before he left and everyone, except me, knew about it. My life was left in a state of shame, no … [Read more...]

Maternity protection: Not just a personal issue

Maternity protection: Not just a personal issue Many countries have ratified ILO conventions on maternity protection, but pregnant women still face workplace discrimination. Marking the International Day for the Elimination of Violence against Women (November 25), the ILO publishes guidelines on how to implement maternity protection policies. GENEVA (ILO News) – Six months into her pregnancy, it was becoming increasingly difficult for Liani* to endure hours of standing at her … [Read more...]

Tantric Way to Mind, Body and Spirit Satisfaction, Margo Anand

Loving yourself, doesn’t mean indulging yourself in frequent solitary sexual activity or other indulgences. It means to learn to trust yourself and listen to your inner self. To trust your inner guidance that is your heart. After all, if you don’t trust the messages from your heart, then how can you trust the heart of another? ANCIENT WISDOM - DOWNLOAD Love from another won’t make you feel whole if you feel empty inside. You will just find reasons why the person who offers you their heart, … [Read more...]

“10 Concerns About Putting Kids on a Diet to Consider”

The numbers concerning childhood obesity in America are sobering, and parents across the country are responding to the crisis in various ways, including enrolling kids in sports programs, encouraging physical exercise, and putting their children on diets. The decision to place a child on a diet plan presents some challenges, however, which parents ought to consider before deciding to implement one. Here are 10 concerns about using this approach to remedy a child’s weight problem: All … [Read more...]

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