Join us on Saturday, June 7th for a lovely evening of Healing Mantras with Lana Sugarman! Join us for a lush evening of song and spirit. Lana and her fellow musicians will guide you through call and response chanting (kirtan). Merging sanskrit mantras with melody, creating sweet vibrations in community. Ayurvedic Rituals is a beautiful new space located at 1018 Bathurst Street. They offer a variety of Ayurvedic services including massage, facials, and readings. Lana has been leading … [Read more...]
Gluten Freedom Week, MAY 25-31
Toronto’s GlutenFreedom Week is a week-long event that will take place at Toronto’s finest dining establishments from May 25-31, 2014. The participating restaurants will offer patrons a delicious selection of 3-course gluten-free fare for a fixed price. This event will capitalize on the increased demand for gluten-free alternatives within the hospitality industry, as well as the popularity of many trendy foodie events around the city that currently lack safe, yet exciting gluten-free … [Read more...]
Full Moon in Scorpio, MAY 14/14
'The breakthrough has happened.' "And I do mean for everyone. That doesn't mean we all got wonderful presents, or lumps of coal. " Remember, do NOT get too focused upon what happened concretely to you, i.e., job, money house, car, etc. Keep a wider perspective on YOU. How YOU have cracked open the shell that you were once contained within--perhaps for a long time." The breakthrough we are talking about is the new birth we're all experiencing. The Cardinal Grand Cross in late April … [Read more...]
Giving Up My To-Do List and Finding My Life
Last April, just after dinner, Brian sat me down on the couch and said something that was the equivalent of the heart-stopping phrase, “We have to talk.” I remember this sinking feeling in the pit of my stomach, followed by the thought, “Oh no, what have I done?” With the passing of my sister, Debbie, in February, we had both been through several brutal months, trying our best to survive as she slipped away from us. Neither one of us were getting much sleep, both of us deep in our … [Read more...]
‘Say Something ….’
As a relationship coach I often have clients who are having what most people consider the number one problem in relationships: Communication Issues. Or maybe I should say, poor communication skills. "Communication troubles can stem from childhood experiences, in which we may learn to “stuff” our feelings, blame others, blow-up in anger, “beat around the bush” instead of saying what we need, want, or feel, or otherwise experience--and imitate - counterproductive communication habits. Sometimes, … [Read more...]
“I Want My Mommy!” , Dr. Christine Northrup
I was talking with a friend the other day, whose daughter Nancy is pregnant with her second child. Nancy had gotten into the habit of calling her mom in tears just about every time she felt stressed out—and with the expectation that her mom would "fix it." My friend was laughing as she said, "I told her in a light-hearted way that she has to step up and be an adult now. I explained that it’s not OK anymore for her to call me every time she loses it, like she has her whole life. That’s been … [Read more...]
What’s your Personal Intuition Score?
Are you an intuitive person? No, really, are you? It's important because your intuition affects not just one… but ALL areas of your life. (From your income to your love life.) So the question is, how intuitive are you? Click here to take a 30 second quiz & find out. This fun quiz will not only give you revealing news about your current Personal Intuition Score, but will explain precisely what you can do about it now to tap into your intuition… whenever you want… Because while … [Read more...]
Get Well Toronto, Nidhi Sachdeva
Are food and environmental stressors affecting the quality of your life? Foods, electromagnetic fields such as radiations, negative thought processes, pollens, danders, chemicals etc., can act as stressors for our internal cellular environment. Increased exposure to these substances can disturb homeostasis – our body’s internal balance. Homeostatic Imbalance “Triggers”: Stress – physical or emotional (causes cellular vulnerability to EMF) EMF – Cell phone towers, … [Read more...]
Lynette L Palmen AM offers FREE PR coverage Australia!
What a hectic few days it has been. The weather was amazing, the flow of sugar hits constant and to top it off - a visit by the increasingly popular royals William and Katherine. Regardless of whether you're a monarchist or a republican you have to admit that it's awesome to see so many Australian's excited and swept up in the positivity of the royal tour. And that 'Kate factor' - there's a business lesson there in regards to the power of the online purse with whatever Kate wears selling out … [Read more...]