Holly Allender – 4 Ways to Keep Your New Year’s Resolutions

4 Ways to Keep Your New Year’s Resolutions  By Holly Allender   You’ve made your goals for 2011 .....        In case you haven’t, check out this article: New Year’s Resolution – 6 Steps to Guarantee Your Success. _________________________    Now you’re ready to put your plans into 'Action', but what if don’t accomplish your goals or fear you’ll fail.   Here are a few insights to keep you on track and headed for success:    1. Check Your Goals Are your goals realistic? Verify your goals … [Read more...]

WOMEN in RECOVERY – Holiday Anxiety~~Learn to Relax!

Social Anxiety Disorder may be met with negative reactions from people who are not aware or have not experienced an anxiety related condition themselves. Social Anxiety Disorder has been named one of the Top 10 “Yuppie” conditions. The disorder is categorized with similar conditions including: Chronic Fatigue, Tennis Elbow, Irritable Bowel Syndrome, Gluten Allergy, Epstein-Barr virus (or EBV), Generalized Anxiety Disorder, Restless Leg Syndrome, Seasonal Affective Disorder, and … [Read more...]

~Celebrate Who You Are~

~Celebrate Who You Are~ How often do you truly celebrate who you are? Because many of us, myself included, spend so much time and energy focused on what we think is "wrong" with us, celebrating ourselves doesn't often come that easy. For me, I've spent much of my life—as a student, an athlete, in business, in relationships and in general—demanding perfection of myself and, of course, falling short and feeling inadequate on a regular basis. Most people I … [Read more...]

Self Esteem – WOMEN in RECOVERY

  Self-esteem is a term in psychology to reflect a person's overall evaluation or appraisal of his or her own worth. Self-esteem encompasses beliefs (for example, "I am competent", "I am worthy") and emotions such as triumph, despair, pride and shame. 'The self-concept is what we think about the self; self-esteem, the positive or negative evaluation of the self, is how we feel about it'. A person’s self-concept consists of the beliefs one has about oneself, one’s self-perception, … [Read more...]

Copyright 2022 @ A Celebration of Women™ The World Hub for Women Leaders That Care